Nutritional Facts for Fish, whitefish, native, esophagus, raw


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NameValueUnit
Protein15g
Fat4.1g
Carbohydrates0g
Ash0.77g
Calories100kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water80g
Caffeine0mg
Theobromine0mg
Energy418kJ
Sugars0g
Galactose0g
Dietary fiber0g
Vitamin B90µg
Docosahexaenoic acid (DHA)0.326g
Eicosapentaenoic acid (EPA)0.126g
Starch0g
Total long chain omega 3 fatty acids, equated0.578g
Omega 6 fat0.198g

Food properties

SourceCanadian Nutrient File database
CategoryFinfish and Shellfish Products

Nutritional Profile of 100g of Fish, whitefish, native, esophagus, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, whitefish, native, esophagus, raw?

Whitefish is a type of fish with a mild, slightly sweet flavor. It is often grilled, baked, or fried. Whitefish is a good source of protein and omega-3 fatty acids. It is known for its white, flaky flesh. The nutritional data for Fish, whitefish, native, esophagus, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Fish, whitefish, native, esophagus, raw?

There are 100 calories in 100g of Fish, whitefish, native, esophagus, raw.

How many proteins are in Fish, whitefish, native, esophagus, raw?

Fish, whitefish, native, esophagus, raw contains 15 grams of protein in 100g

How many carbs are in Fish, whitefish, native, esophagus, raw?

Fish, whitefish, native, esophagus, raw contains 0 grams of carbohydrates in 100g

How many fats are in Fish, whitefish, native, esophagus, raw?

Fish, whitefish, native, esophagus, raw contains 4.1 grams of fat in 100g

What vitamins are in Fish, whitefish, native, esophagus, raw?

Per 100 grams there are

What minerals are in Fish, whitefish, native, esophagus, raw?

Per 100 grams there are


Fish, whitefish, native, esophagus, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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