Nutritional Facts for Fish, whitefish, native, eggs, baked

Nutritional Profile of 100g of Fish, whitefish, native, eggs, baked

Core nutrient values:

• Calories: 276 calories
• Protein: 26g
• Total Fat: 16g, including g of saturated fat
• Total Carbohydrates: 6.4g, with g of sugars and g of dietary fiber
• Cholesterol: mg
• Potassium: 234 mg
• Sodium: 130 mg
• Calcium: 39 mg
• Iron: 1.7 mg

Notable daily values:

• High in Phosphorus: 33.68% DV, Zinc: 35.45% DV,
• Moderate in Iron: 9.44% DV, Magnesium: 10.24% DV, Sodium: 5.65% DV, Copper: 11.11% DV, Manganese: 10.43% DV, Vitamin B3/PP: 8.75% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, whitefish, native, eggs, baked?

Whitefish is a type of fish with a mild, slightly sweet flavor. It is often grilled, baked, or fried. Whitefish is a good source of protein and omega-3 fatty acids. It is known for its white, flaky flesh. The nutritional data for Fish, whitefish, native, eggs, baked suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Fish, whitefish, native, eggs, baked?

There are 276 calories in 100g of Fish, whitefish, native, eggs, baked.

How many proteins are in Fish, whitefish, native, eggs, baked?

Fish, whitefish, native, eggs, baked contains 26 grams of protein in 100g

How many carbs are in Fish, whitefish, native, eggs, baked?

Fish, whitefish, native, eggs, baked contains 6.4 grams of carbohydrates in 100g

How many fats are in Fish, whitefish, native, eggs, baked?

Fish, whitefish, native, eggs, baked contains 16 grams of fat in 100g

What vitamins are in Fish, whitefish, native, eggs, baked?

Per 100 grams there are

What minerals are in Fish, whitefish, native, eggs, baked?

Per 100 grams there are