Fish,tilapia Calories Chart
Tilapia is a type of fish with a mild, slightly sweet flavor. It is often grilled, baked, or fried. Tilapia is a good source of protein and omega-3 fatty acids. It is known for its white, flaky flesh.
| Food Name | Calories, per 100 gram |
|---|---|
| Fish, tilapia, baked or broiled | 129 |
| Fish, tilapia, raw | 96 |
