Fish,steelhead trout Calories Chart
Steelhead trout is a type of trout that has a firm, white flesh and a mild, slightly sweet flavor. It is often grilled, baked, or fried. Steelhead trout is a good source of protein and omega-3 fatty acids. It is known for its silvery skin and its red spots.
Food Name | Calories, per 100 gram |
---|---|
Fish, steelhead trout, boiled, canned | 159 |
Fish, steelhead trout, meat, dried | 382 |