Fish,sardine Calories Chart
Sardines are a type of small, oily fish that are often canned. They have a strong, salty flavor. Sardines are a good source of protein, omega-3 fatty acids, and calcium. They are often eaten as a snack or used in salads and other dishes.
Food Name | Calories, per 100 gram |
---|---|
Fish, sardine, Atlantic, canned in oil, drained solids with bone | 208 |