Nutritional Facts for Fish, salmon, pink, canned, drained solids with bone

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Name	Value	Unit
Protein	23.1	g
Fat	5.02	g
Carbohydrates	0	g
Ash	2.5	g
Calories	138	kCal
Sucrose	0	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	70.71	g
Caffeine	0	mg
Theobromine	0	mg
Energy	576	kJ
Sugars	0	g
Galactose	0	g
Dietary fiber	0	g
Calcium	283	mg
Iron	0.77	mg
Magnesium	32	mg
Phosphorus	379	mg
Potassium	333	mg
Sodium	381	mg
Zinc	0.96	mg
Copper	0.082	mg
Manganese	0.031	mg
Selenium	39.5	µg
Retinol (preformed vitamin A)	20	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.28	mg
Vitamin D, International Units	580	IU
Vitamin D	14.5	µg
Vitamin C	0	mg
Vitamin B1	0.027	mg
Vitamin B2	0.202	mg
Vitamin B3/PP	7.409	mg
Vitamin B5	0.563	mg
Vitamin B6	0.105	mg
Vitamin B12	4.95	µg
Vitamin K	0.1	µg
Vitamin B9	0	µg
Tryptophan	0.249	g
Threonine	1.2	g
Isoleucine	1.074	g
Leucine	1.759	g
Lysine	1.98	g
Methionine	0.649	g
Cystine plus cysteine	0.179	g
Phenylalanine	0.951	g
Tyrosine	0.835	g
Valine	1.238	g
Arginine	1.449	g
Histidine	0.611	g
Alanine	1.472	g
Aspartic acid	2.899	g
Glutamic acid	3.268	g
Glycine	1.421	g
Proline	0.976	g
Serine	1.019	g
Cholesterol	83	mg
Fatty acids, total trans	0.027	g
Saturated Fats	0.895	g
Docosahexaenoic acid (DHA)	0.743	g
Eicosapentaenoic acid (EPA)	0.334	g
Monounsaturated Fats	1.211	g
Polyunsaturated Fats	1.507	g
Folate, natural	4	µg
Starch	0	g
Beta tocopherol	0	mg
Gamma tocopherol	0.12	mg
Delta tocopherol	0	mg
Vitamin A	20	µg
Dietary folate equivalents	4	µg
Fatty acids, total trans-monoenoic	0.017	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.009	g
Choline	87.8	mg
Betaine	9	mg
Total long chain omega 3 fatty acids, equated	1.214	g
Omega 6 fat	0.112	g
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Finfish and Shellfish Products

Nutritional Profile of 100g of Fish, salmon, pink, canned, drained solids with bone

Core nutrient values:

Calories: 138 calories
Protein: 23.1g
Total Fat: 5.02g, including 0.895g of saturated fat
Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 83 mg
Potassium: 333 mg
Sodium: 381 mg
Calcium: 283 mg
Iron: 0.77 mg

Notable daily values:

High in Calcium: 21.77% DV, Phosphorus: 30.32% DV, Selenium: 71.82% DV, Vitamin D: 72.50% DV, Vitamin B3/PP: 46.31% DV, Vitamin B12: 206.25% DV,
Moderate in Magnesium: 7.62% DV, Potassium: 7.09% DV, Sodium: 16.57% DV, Zinc: 8.73% DV, Copper: 9.11% DV, Vitamin E: 8.53% DV, Vitamin B2: 15.54% DV, Vitamin B5: 11.26% DV, Vitamin B6: 6.18% DV, Choline: 15.96% DV,
Low in Saturated Fats: 4.47% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, salmon, pink, canned, drained solids with bone?

A species of salmon with a milder flavor and a lower fat content than other varieties. Pink salmon is a good source of protein, omega-3 fatty acids, and potassium. It can be grilled, baked, or canned. Includes higher amounts of Calcium, Vitamin d, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Fish, salmon, pink, canned, drained solids with bone?

There are 138 calories in 100g of Fish, salmon, pink, canned, drained solids with bone.

How many proteins are in Fish, salmon, pink, canned, drained solids with bone?

Fish, salmon, pink, canned, drained solids with bone contains 23.1 grams of protein in 100g

How many carbs are in Fish, salmon, pink, canned, drained solids with bone?

Fish, salmon, pink, canned, drained solids with bone contains 0 grams of carbohydrates in 100g

How many fats are in Fish, salmon, pink, canned, drained solids with bone?

Fish, salmon, pink, canned, drained solids with bone contains 5.02 grams of fat in 100g

What vitamins are in Fish, salmon, pink, canned, drained solids with bone?

Per 100 grams there are

What minerals are in Fish, salmon, pink, canned, drained solids with bone?

Per 100 grams there are

Fish, salmon, pink, canned, drained solids with bone nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.