Fish,roe Calories Chart

Roe is the eggs of fish. It is often used in sushi and other dishes. Roe has a salty and slightly briny flavor. It is a good source of protein and omega-3 fatty acids. Some popular types of roe include caviar and salmon roe.

Food NameCalories, per 100 gram
Fish, roe, mixed species, baked or broiled204
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