Fish,perch Calories Chart
Perch is a type of fish with a mild, slightly sweet flavor. It is often grilled, baked, or fried. Perch is a good source of protein and omega-3 fatty acids.
| Food Name | Calories, per 100 gram |
|---|---|
| Fish, perch, mixed species, baked or broiled | 117 |
| Fish, perch, mixed species, raw | 91 |
