Fish,ocean perch Calories Chart
Ocean perch is a type of fish with a mild, slightly sweet flavor. It is often grilled, baked, or fried. Ocean perch is a good source of protein and omega-3 fatty acids.
| Food Name | Calories, per 100 gram |
|---|---|
| Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled | 96 |
| Fish, ocean perch, Atlantic, raw | 79 |
