Fish,milkfish Calories Chart
Milkfish is a type of fish with a mild, slightly sweet flavor. It is often grilled, baked, or fried. Milkfish is a good source of protein and omega-3 fatty acids. It is a popular fish in Southeast Asia.
| Food Name | Calories, per 100 gram |
|---|---|
| Fish, milkfish (awa), baked or broiled | 190 |
