Nutritional Facts for Fish, ling, baked or broiled

Nutritional Profile of 100g of Fish, ling, baked or broiled

Core nutrient values:

• Calories: 111 calories
• Protein: 24.35g
• Total Fat: 0.82g, including g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 51 mg
• Potassium: 486 mg
• Sodium: 173 mg
• Calcium: 44 mg
• Iron: 0.83 mg

Notable daily values:

• High in Phosphorus: 20.32% DV, Selenium: 85.09% DV, Vitamin B6: 20.65% DV, Vitamin B12: 27.08% DV,
• Moderate in Magnesium: 19.29% DV, Potassium: 10.34% DV, Sodium: 7.52% DV, Zinc: 9.09% DV, Copper: 15.67% DV, Vitamin B1: 10.58% DV, Vitamin B2: 17.77% DV, Vitamin B3/PP: 17.51% DV, Vitamin B5: 7.38% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, ling, baked or broiled?

Ling is a type of fish with a mild, slightly sweet flavor. It is often used in soups, stews, and chowders. Ling is a good source of protein and omega-3 fatty acids. The nutritional data for Fish, ling, baked or broiled suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Fish, ling, baked or broiled?

There are 111 calories in 100g of Fish, ling, baked or broiled.

How many proteins are in Fish, ling, baked or broiled?

Fish, ling, baked or broiled contains 24.35 grams of protein in 100g

How many carbs are in Fish, ling, baked or broiled?

Fish, ling, baked or broiled contains 0 grams of carbohydrates in 100g

How many fats are in Fish, ling, baked or broiled?

Fish, ling, baked or broiled contains 0.82 grams of fat in 100g

What vitamins are in Fish, ling, baked or broiled?

Per 100 grams there are

What minerals are in Fish, ling, baked or broiled?

Per 100 grams there are