Nutritional Facts for Fish, inconnu, native, raw

Nutritional Profile of 100g of Fish, inconnu, native, raw

Core nutrient values:

• Calories: 144 calories
• Protein: 19g
• Total Fat: 7g, including g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: mg
• Potassium: 500 mg
• Sodium: 30 mg
• Calcium: 10 mg
• Iron: 0.4 mg

Notable daily values:

• High in Phosphorus: 20.00% DV,
• Moderate in Magnesium: 7.86% DV, Potassium: 10.64% DV,
• Low in Sodium: 1.30% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, inconnu, native, raw?

Inconnu is a type of fish with a mild, slightly sweet flavor. It is often used in soups, stews, and chowders. Inconnu is a good source of protein and omega-3 fatty acids. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Fish, inconnu, native, raw?

There are 144 calories in 100g of Fish, inconnu, native, raw.

How many proteins are in Fish, inconnu, native, raw?

Fish, inconnu, native, raw contains 19 grams of protein in 100g

How many carbs are in Fish, inconnu, native, raw?

Fish, inconnu, native, raw contains 0 grams of carbohydrates in 100g

How many fats are in Fish, inconnu, native, raw?

Fish, inconnu, native, raw contains 7 grams of fat in 100g

What vitamins are in Fish, inconnu, native, raw?

Per 100 grams there are

What minerals are in Fish, inconnu, native, raw?

Per 100 grams there are