Fish,herring Calories Chart
Herring is a type of fish with a strong, oily flavor. It is often pickled, smoked, or used in sauces. Herring is a good source of protein and omega-3 fatty acids. It is known for its distinctive flavor and its small size.
| Food Name | Calories, per 100 gram |
|---|---|
| Fish, herring, native, Pacific, air-dried, packed in oil | 490 |
