Fish,flatfish Calories Chart
Flatfish is a type of fish that has a flattened body. They are often used in grilling, baking, or frying. Flatfish is a good source of protein and omega-3 fatty acids. Some popular flatfish include flounder, sole, and halibut.
| Food Name | Calories, per 100 gram |
|---|---|
| Fish, flatfish (flounder or sole or plaice), raw | 70 |
