Nutritional Facts for Fish, cisco (lake herring, tullibee), native, smoked, dried

Nutritional Profile of 100g of Fish, cisco (lake herring, tullibee), native, smoked, dried

Core nutrient values:

• Calories: 452 calories
• Protein: 58g
• Total Fat: 22g, including g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: mg
• Potassium: 1200 mg
• Sodium: 200 mg
• Calcium: 50 mg
• Iron: 6 mg

Notable daily values:

• High in Iron: 33.33% DV, Magnesium: 21.43% DV, Phosphorus: 56.00% DV, Potassium: 25.53% DV, Copper: 22.22% DV,
• Moderate in Sodium: 8.70% DV, Zinc: 14.55% DV, Manganese: 6.09% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, cisco (lake herring, tullibee), native, smoked, dried?

Cisco is a type of fish that has a mild, slightly sweet flavor. It is often used in soups, stews, and chowders. Cisco is a good source of protein and omega-3 fatty acids. Includes higher amounts of Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Fish, cisco (lake herring, tullibee), native, smoked, dried?

There are 452 calories in 100g of Fish, cisco (lake herring, tullibee), native, smoked, dried.

How many proteins are in Fish, cisco (lake herring, tullibee), native, smoked, dried?

Fish, cisco (lake herring, tullibee), native, smoked, dried contains 58 grams of protein in 100g

How many carbs are in Fish, cisco (lake herring, tullibee), native, smoked, dried?

Fish, cisco (lake herring, tullibee), native, smoked, dried contains 0 grams of carbohydrates in 100g

How many fats are in Fish, cisco (lake herring, tullibee), native, smoked, dried?

Fish, cisco (lake herring, tullibee), native, smoked, dried contains 22 grams of fat in 100g

What vitamins are in Fish, cisco (lake herring, tullibee), native, smoked, dried?

Per 100 grams there are

What minerals are in Fish, cisco (lake herring, tullibee), native, smoked, dried?

Per 100 grams there are