Fish,cisco Calories Chart

Cisco is a type of fish that has a mild, slightly sweet flavor. It is often used in soups, stews, and chowders. Cisco is a good source of protein and omega-3 fatty acids.

Food NameCalories, per 100 gram
Fish, cisco (lake herring, tullibee), native, baked130
Fish, cisco (lake herring, tullibee), native, smoked, dried452
Back to top Back to top