Fish,cisco Calories Chart
Cisco is a type of fish that has a mild, slightly sweet flavor. It is often used in soups, stews, and chowders. Cisco is a good source of protein and omega-3 fatty acids.
Food Name | Calories, per 100 gram |
---|---|
Fish, cisco (lake herring, tullibee), native, baked | 130 |
Fish, cisco (lake herring, tullibee), native, smoked, dried | 452 |