Nutritional Facts for Fish, caviar, black and red, granular

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Name	Value	Unit
Protein	24.6	g
Fat	17.9	g
Carbohydrates	4	g
Ash	6.5	g
Calories	264	kCal
Alcohol	0	g
Water	47.5	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1105	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	275	mg
Iron	11.88	mg
Magnesium	300	mg
Phosphorus	356	mg
Potassium	181	mg
Sodium	1500	mg
Zinc	0.95	mg
Copper	0.11	mg
Manganese	0.05	mg
Selenium	65.5	µg
Retinol (preformed vitamin A)	271	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	1.89	mg
Vitamin D, International Units	117	IU
Vitamin D	2.9	µg
Vitamin C	0	mg
Vitamin B1	0.19	mg
Vitamin B2	0.62	mg
Vitamin B3/PP	0.12	mg
Vitamin B5	3.5	mg
Vitamin B6	0.32	mg
Vitamin B12	20	µg
Vitamin K	0.6	µg
Vitamin B9	0	µg
Tryptophan	0.323	g
Threonine	1.263	g
Isoleucine	1.035	g
Leucine	2.133	g
Lysine	1.834	g
Methionine	0.646	g
Cystine plus cysteine	0.449	g
Phenylalanine	1.071	g
Tyrosine	0.968	g
Valine	1.263	g
Arginine	1.59	g
Histidine	0.649	g
Alanine	1.653	g
Aspartic acid	2.385	g
Glutamic acid	3.633	g
Glycine	0.74	g
Proline	1.2	g
Serine	1.897	g
Cholesterol	588	mg
Saturated Fats	4.06	g
Docosahexaenoic acid (DHA)	3.8	g
Eicosapentaenoic acid (EPA)	2.741	g
Monounsaturated Fats	4.631	g
Polyunsaturated Fats	7.405	g
Folate, natural	50	µg
Vitamin A	271	µg
Dietary folate equivalents	50	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	648	µg
Choline	490.9	mg
Total long chain omega 3 fatty acids, equated	6.77	g
Omega 6 fat	0.58	g

Food properties

Source	Canadian Nutrient File database
Category	Finfish and Shellfish Products

Nutritional Profile of 100g of Fish, caviar, black and red, granular

Core nutrient values:

Calories: 264 calories
Protein: 24.6g
Total Fat: 17.9g, including 4.06g of saturated fat
Total Carbohydrates: 4g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 588 mg
Potassium: 181 mg
Sodium: 1500 mg
Calcium: 275 mg
Iron: 11.88 mg

Notable daily values:

High in Calcium: 21.15% DV, Iron: 66.00% DV, Magnesium: 71.43% DV, Phosphorus: 28.48% DV, Sodium: 65.22% DV, Selenium: 119.09% DV, Vitamin B2: 47.69% DV, Vitamin B5: 70.00% DV, Vitamin B12: 833.33% DV, Saturated Fats: 20.30% DV, Vitamin A: 30.11% DV, Choline: 89.25% DV,
Moderate in Zinc: 8.64% DV, Copper: 12.22% DV, Vitamin E: 12.60% DV, Vitamin D: 14.50% DV, Vitamin B1: 15.83% DV, Vitamin B6: 18.82% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, caviar, black and red, granular?

Caviar is the salted roe of sturgeon. It is a delicacy and is often served as an appetizer. Caviar is known for its luxurious taste and its high price. Includes higher amounts of Calcium, Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Fish, caviar, black and red, granular?

There are 264 calories in 100g of Fish, caviar, black and red, granular.

How many proteins are in Fish, caviar, black and red, granular?

Fish, caviar, black and red, granular contains 24.6 grams of protein in 100g

How many carbs are in Fish, caviar, black and red, granular?

Fish, caviar, black and red, granular contains 4 grams of carbohydrates in 100g

How many fats are in Fish, caviar, black and red, granular?

Fish, caviar, black and red, granular contains 17.9 grams of fat in 100g

What vitamins are in Fish, caviar, black and red, granular?

Per 100 grams there are

What minerals are in Fish, caviar, black and red, granular?

Per 100 grams there are

Fish, caviar, black and red, granular nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.