Nutritional Facts for Fish, arctic char, native, meat, dried


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

NameValueUnit
Protein28g
Fat20g
Carbohydrates0g
Ash1.43g
Calories302kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water51g
Caffeine0mg
Theobromine0mg
Energy1263kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium10mg
Iron0.8mg
Magnesium29mg
Phosphorus280mg
Sodium100mg
Zinc0.6mg
Copper0.1mg
Manganese0.01mg
Vitamin D, International Units712IU
Vitamin D17.7µg
Vitamin B90µg
Fatty acids, total trans1.2g
Saturated Fats4g
Docosahexaenoic acid (DHA)1.1g
Eicosapentaenoic acid (EPA)1g
Monounsaturated Fats10.8g
Polyunsaturated Fats3.6g
Starch0g
Total long chain omega 3 fatty acids, equated2.9g
Omega 6 fat0.5g

Food properties

SourceCanadian Nutrient File database
CategoryFinfish and Shellfish Products

Nutritional Profile of 100g of Fish, arctic char, native, meat, dried

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, arctic char, native, meat, dried?

Arctic char is a type of fish with a rich, oily flavor. It is often grilled, baked, or smoked. Arctic char is a good source of protein, omega-3 fatty acids, and vitamin D. It is known for its pink or orange flesh. Includes higher amounts of Vitamin d, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Fish, arctic char, native, meat, dried?

There are 302 calories in 100g of Fish, arctic char, native, meat, dried.

How many proteins are in Fish, arctic char, native, meat, dried?

Fish, arctic char, native, meat, dried contains 28 grams of protein in 100g

How many carbs are in Fish, arctic char, native, meat, dried?

Fish, arctic char, native, meat, dried contains 0 grams of carbohydrates in 100g

How many fats are in Fish, arctic char, native, meat, dried?

Fish, arctic char, native, meat, dried contains 20 grams of fat in 100g

What vitamins are in Fish, arctic char, native, meat, dried?

Per 100 grams there are

What minerals are in Fish, arctic char, native, meat, dried?

Per 100 grams there are


Fish, arctic char, native, meat, dried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top