Nutritional Facts for Fish, arctic char, native, meat and skin, dried


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NameValueUnit
Protein69g
Fat15g
Carbohydrates0g
Ash6g
Calories436kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water12g
Caffeine0mg
Theobromine0mg
Energy1823kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium44mg
Iron2.6mg
Magnesium88mg
Phosphorus857mg
Sodium128mg
Zinc2.1mg
Copper0.2mg
Manganese0.04mg
Vitamin D, International Units1795IU
Vitamin D44.8µg
Vitamin B90µg
Fatty acids, total trans0.4g
Saturated Fats3.5g
Docosahexaenoic acid (DHA)1g
Eicosapentaenoic acid (EPA)1.2g
Monounsaturated Fats8.2g
Polyunsaturated Fats3.45g
Starch0g
Total long chain omega 3 fatty acids, equated2.9g
Omega 6 fat0.35g

Food properties

SourceCanadian Nutrient File database
CategoryFinfish and Shellfish Products

Nutritional Profile of 100g of Fish, arctic char, native, meat and skin, dried

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Fish, arctic char, native, meat and skin, dried?

Arctic char is a type of fish with a rich, oily flavor. It is often grilled, baked, or smoked. Arctic char is a good source of protein, omega-3 fatty acids, and vitamin D. It is known for its pink or orange flesh. Includes higher amounts of Vitamin d, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Fish, arctic char, native, meat and skin, dried?

There are 436 calories in 100g of Fish, arctic char, native, meat and skin, dried.

How many proteins are in Fish, arctic char, native, meat and skin, dried?

Fish, arctic char, native, meat and skin, dried contains 69 grams of protein in 100g

How many carbs are in Fish, arctic char, native, meat and skin, dried?

Fish, arctic char, native, meat and skin, dried contains 0 grams of carbohydrates in 100g

How many fats are in Fish, arctic char, native, meat and skin, dried?

Fish, arctic char, native, meat and skin, dried contains 15 grams of fat in 100g

What vitamins are in Fish, arctic char, native, meat and skin, dried?

Per 100 grams there are

What minerals are in Fish, arctic char, native, meat and skin, dried?

Per 100 grams there are


Fish, arctic char, native, meat and skin, dried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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