Nutritional Facts for Crustaceans, shrimp, mixed species, raw


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NameValueUnit
Protein13.61g
Fat1.01g
Carbohydrates0.91g
Ash1.86g
Calories71kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water83.01g
Caffeine0mg
Theobromine0mg
Energy297kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium54mg
Iron0.21mg
Magnesium22mg
Phosphorus244mg
Potassium113mg
Sodium566mg
Zinc0.97mg
Copper0.182mg
Manganese0.029mg
Selenium29.6µg
Retinol (preformed vitamin A)54µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E1.32mg
Vitamin D, International Units4IU
Vitamin D0.1µg
Vitamin C0mg
Vitamin B10.02mg
Vitamin B20.015mg
Vitamin B3/PP1.778mg
Vitamin B50.08mg
Vitamin B60.161mg
Vitamin B70.5µg
Vitamin B121.11µg
Vitamin K0.3µg
Vitamin B90µg
Tryptophan0.155g
Threonine0.54g
Isoleucine0.627g
Leucine1.165g
Lysine1.297g
Methionine0.397g
Cystine plus cysteine0.162g
Phenylalanine0.593g
Tyrosine0.515g
Valine0.637g
Arginine1.342g
Histidine0.3g
Alanine0.842g
Aspartic acid1.517g
Glutamic acid2.39g
Glycine0.801g
Proline0.626g
Serine0.555g
Cholesterol126mg
Fatty acids, total trans0.018g
Saturated Fats0.261g
Docosahexaenoic acid (DHA)0.07g
Eicosapentaenoic acid (EPA)0.068g
Monounsaturated Fats0.181g
Polyunsaturated Fats0.295g
Folate, natural19µg
Starch0g
Beta tocopherol0mg
Gamma tocopherol0.12mg
Delta tocopherol0.03mg
Vitamin A54µg
Dietary folate equivalents19µg
Fatty acids, total trans-monoenoic0.011g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.006g
Choline80.9mg
Total long chain omega 3 fatty acids, equated0.052g
Omega 6 fat0.1g

Food properties

SourceCanadian Nutrient File database
CategoryFinfish and Shellfish Products

Nutritional Profile of 100g of Crustaceans, shrimp, mixed species, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Crustaceans, shrimp, mixed species, raw?

Crustaceans are a group of aquatic animals that have a hard, outer shell. They include crabs, lobsters, shrimp, and crayfish. Crustaceans are a good source of protein, omega-3 fatty acids, and other nutrients. They are a healthy choice for a meal, as they are low in saturated fat and calories. Crustaceans can be cooked in a variety of ways, such as grilling, steaming, and boiling. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Crustaceans, shrimp, mixed species, raw?

There are 71 calories in 100g of Crustaceans, shrimp, mixed species, raw.

How many proteins are in Crustaceans, shrimp, mixed species, raw?

Crustaceans, shrimp, mixed species, raw contains 13.61 grams of protein in 100g

How many carbs are in Crustaceans, shrimp, mixed species, raw?

Crustaceans, shrimp, mixed species, raw contains 0.91 grams of carbohydrates in 100g

How many fats are in Crustaceans, shrimp, mixed species, raw?

Crustaceans, shrimp, mixed species, raw contains 1.01 grams of fat in 100g

What vitamins are in Crustaceans, shrimp, mixed species, raw?

Per 100 grams there are

What minerals are in Crustaceans, shrimp, mixed species, raw?

Per 100 grams there are


Crustaceans, shrimp, mixed species, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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