Nutritional Facts for Crustaceans, shrimp, mixed species, breaded and fried

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	21.39	g
Fat	12.28	g
Carbohydrates	11.47	g
Ash	1.99	g
Calories	242	kCal
Alcohol	0	g
Water	52.86	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1013	kJ
Sugars	0.8	g
Dietary fiber	0.4	g
Calcium	67	mg
Iron	1.26	mg
Magnesium	40	mg
Phosphorus	218	mg
Potassium	225	mg
Sodium	344	mg
Zinc	1.38	mg
Copper	0.274	mg
Manganese	0.1	mg
Selenium	41.7	µg
Beta-carotene equivalents (provitamin A)	2	µg
Vitamin E	1.3	mg
Vitamin D, International Units	5	IU
Vitamin D	0.1	µg
Vitamin C	1.5	mg
Vitamin B1	0.129	mg
Vitamin B2	0.136	mg
Vitamin B3/PP	3.07	mg
Vitamin B5	0.35	mg
Vitamin B6	0.098	mg
Vitamin B12	1.87	µg
Vitamin K	1	µg
Vitamin B9	9	µg
Tryptophan	0.299	g
Threonine	0.86	g
Isoleucine	1.042	g
Leucine	1.698	g
Lysine	1.764	g
Methionine	0.591	g
Cystine plus cysteine	0.258	g
Phenylalanine	0.928	g
Tyrosine	0.719	g
Valine	1.025	g
Arginine	1.784	g
Histidine	0.437	g
Alanine	1.183	g
Aspartic acid	2.132	g
Glutamic acid	3.878	g
Glycine	1.238	g
Proline	0.829	g
Serine	0.89	g
Cholesterol	138	mg
Saturated Fats	2.087	g
Docosahexaenoic acid (DHA)	0.124	g
Eicosapentaenoic acid (EPA)	0.109	g
Monounsaturated Fats	3.812	g
Polyunsaturated Fats	5.085	g
Folate, natural	23	µg
Starch	6.7	g
Vitamin A	56	µg
Dietary folate equivalents	39	µg
Choline	91.2	mg

Food properties

Source	Canadian Nutrient File database
Category	Finfish and Shellfish Products

Nutritional Profile of 100g of Crustaceans, shrimp, mixed species, breaded and fried

Core nutrient values:

Calories: 242 calories
Protein: 21.39g
Total Fat: 12.28g, including 2.087g of saturated fat
Total Carbohydrates: 11.47g, with 0.8g of sugars and 0.4g of dietary fiber
Cholesterol: 138 mg
Potassium: 225 mg
Sodium: 344 mg
Calcium: 67 mg
Iron: 1.26 mg

Notable daily values:

High in Copper: 30.44% DV, Selenium: 75.82% DV, Vitamin B12: 77.92% DV,
Moderate in Calcium: 5.15% DV, Iron: 7.00% DV, Magnesium: 9.52% DV, Phosphorus: 17.44% DV, Sodium: 14.96% DV, Zinc: 12.55% DV, Vitamin E: 8.67% DV, Vitamin B1: 10.75% DV, Vitamin B2: 10.46% DV, Vitamin B3/PP: 19.19% DV, Vitamin B5: 7.00% DV, Vitamin B6: 5.76% DV, Saturated Fats: 10.44% DV, Vitamin A: 6.22% DV, Choline: 16.58% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Crustaceans, shrimp, mixed species, breaded and fried?

Crustaceans are a group of aquatic animals that have a hard, outer shell. They include crabs, lobsters, shrimp, and crayfish. Crustaceans are a good source of protein, omega-3 fatty acids, and other nutrients. They are a healthy choice for a meal, as they are low in saturated fat and calories. Crustaceans can be cooked in a variety of ways, such as grilling, steaming, and boiling. The nutritional data for Crustaceans, shrimp, mixed species, breaded and fried suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Crustaceans, shrimp, mixed species, breaded and fried?

There are 242 calories in 100g of Crustaceans, shrimp, mixed species, breaded and fried.

How many proteins are in Crustaceans, shrimp, mixed species, breaded and fried?

Crustaceans, shrimp, mixed species, breaded and fried contains 21.39 grams of protein in 100g

How many carbs are in Crustaceans, shrimp, mixed species, breaded and fried?

Crustaceans, shrimp, mixed species, breaded and fried contains 11.47 grams of carbohydrates in 100g

How many fats are in Crustaceans, shrimp, mixed species, breaded and fried?

Crustaceans, shrimp, mixed species, breaded and fried contains 12.28 grams of fat in 100g

What vitamins are in Crustaceans, shrimp, mixed species, breaded and fried?

Per 100 grams there are

What minerals are in Crustaceans, shrimp, mixed species, breaded and fried?

Per 100 grams there are

Crustaceans, shrimp, mixed species, breaded and fried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.