Nutritional Facts for Crustaceans, shrimp or lobster paste, canned

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Name	Value	Unit
Protein	20.8	g
Fat	9.4	g
Carbohydrates	1.5	g
Ash	7	g
Calories	180	kCal
Alcohol	0	g
Water	61.3	g
Caffeine	0	mg
Theobromine	0	mg
Energy	753	kJ
Sugars	0	g
Calcium	115	mg
Iron	3.1	mg
Phosphorus	263	mg
Potassium	122	mg
Sodium	140	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	36	µg
Vitamin C	0	mg
Vitamin B1	0.01	mg
Vitamin B2	0.26	mg
Vitamin B3/PP	1.8	mg
Vitamin B9	0	µg
Cholesterol	172	mg
Saturated Fats	5	g
Monounsaturated Fats	3	g
Polyunsaturated Fats	0	g
Vitamin A	3	µg

Food properties

Source	Canadian Nutrient File database
Category	Finfish and Shellfish Products

Nutritional Profile of 100g of Crustaceans, shrimp or lobster paste, canned

Core nutrient values:

Calories: 180 calories
Protein: 20.8g
Total Fat: 9.4g, including 5g of saturated fat
Total Carbohydrates: 1.5g, with 0g of sugars and g of dietary fiber
Cholesterol: 172 mg
Potassium: 122 mg
Sodium: 140 mg
Calcium: 115 mg
Iron: 3.1 mg

Notable daily values:

High in Phosphorus: 21.04% DV, Vitamin B2: 20.00% DV, Saturated Fats: 25.00% DV,
Moderate in Calcium: 8.85% DV, Iron: 17.22% DV, Sodium: 6.09% DV, Vitamin B3/PP: 11.25% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Crustaceans, shrimp or lobster paste, canned?

Shrimp are versatile shellfish low in calories and fat, and a good source of protein, iodine, and omega-3 fatty acids. They can be grilled, fried, sautéed, or boiled and are used in various cuisines worldwide, from salads and pasta dishes to curries and stir-fries. The nutritional data for Crustaceans, shrimp or lobster paste, canned suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Crustaceans, shrimp or lobster paste, canned?

There are 180 calories in 100g of Crustaceans, shrimp or lobster paste, canned.

How many proteins are in Crustaceans, shrimp or lobster paste, canned?

Crustaceans, shrimp or lobster paste, canned contains 20.8 grams of protein in 100g

How many carbs are in Crustaceans, shrimp or lobster paste, canned?

Crustaceans, shrimp or lobster paste, canned contains 1.5 grams of carbohydrates in 100g

How many fats are in Crustaceans, shrimp or lobster paste, canned?

Crustaceans, shrimp or lobster paste, canned contains 9.4 grams of fat in 100g

What vitamins are in Crustaceans, shrimp or lobster paste, canned?

Per 100 grams there are

What minerals are in Crustaceans, shrimp or lobster paste, canned?

Per 100 grams there are

Crustaceans, shrimp or lobster paste, canned nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.