Nutritional Facts for Chiton, leathery, gumboots, native

Nutritional Profile of 100g of Chiton, leathery, gumboots, native

Core nutrient values:

• Calories: 83 calories
• Protein: 17.1g
• Total Fat: 1.6g, including g of saturated fat
• Total Carbohydrates: 0g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: mg
• Potassium: mg
• Sodium: mg
• Calcium: 121 mg
• Iron: 16 mg

Notable daily values:

• High in Iron: 88.89% DV, Vitamin B2: 26.15% DV, Vitamin B3/PP: 26.25% DV, Vitamin A: 55.00% DV,
• Moderate in Calcium: 9.31% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Chiton, leathery, gumboots, native?

A type of marine mollusk with a shell made of eight plates. Chitons are a traditional food source for some coastal communities. They have a chewy texture and a flavor that can vary depending on the species and preparation method. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Chiton, leathery, gumboots, native?

There are 83 calories in 100g of Chiton, leathery, gumboots, native.

How many proteins are in Chiton, leathery, gumboots, native?

Chiton, leathery, gumboots, native contains 17.1 grams of protein in 100g

How many carbs are in Chiton, leathery, gumboots, native?

Chiton, leathery, gumboots, native contains 0 grams of carbohydrates in 100g

How many fats are in Chiton, leathery, gumboots, native?

Chiton, leathery, gumboots, native contains 1.6 grams of fat in 100g

What vitamins are in Chiton, leathery, gumboots, native?

Per 100 grams there are

What minerals are in Chiton, leathery, gumboots, native?

Per 100 grams there are