Nutritional Facts for Game meat, native, walrus, meat, raw


QR Code You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Name Value Unit
Protein 23.5 g
Fat 1.75 g
Carbohydrates 0 g
Ash 1.09 g
Calories 115 kCal
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Alcohol 0 g
Water 73.5 g
Caffeine 0 mg
Theobromine 0 mg
Energy 481 kJ
Sugars 0 g
Galactose 0 g
Dietary fiber 0 g
Calcium 5 mg
Iron 18 mg
Magnesium 20 mg
Phosphorus 166 mg
Potassium 205 mg
Sodium 42 mg
Zinc 4.45 mg
Copper 0.1 mg
Manganese 0.015 mg
Selenium 90 µg
Retinol (preformed vitamin A) 139 µg
Beta-carotene equivalents (provitamin A) 0 µg
Vitamin E 0 mg
Vitamin D, International Units 0 IU
Vitamin D 0 µg
Vitamin C 1 mg
Vitamin B1 0.12 mg
Vitamin B2 0.26 mg
Vitamin B3/PP 6.67 mg
Vitamin B6 0.38 mg
Vitamin B9 0 µg
Cholesterol 80 mg
Saturated Fats 0.5 g
Docosahexaenoic acid (DHA) 0.1 g
Eicosapentaenoic acid (EPA) 0.1 g
Monounsaturated Fats 0.8 g
Polyunsaturated Fats 0.3 g
Folate, natural 15 µg
Starch 0 g
Vitamin A 139 µg
Dietary folate equivalents 15 µg

Food properties

Source Canadian Nutrient File database
Category Fats and Oils

Nutritional Profile of 100g of Game meat, native, walrus, meat, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, walrus, meat, raw?

Walrus meat is a source of protein and fat, consumed in Arctic cultures. It has a strong, gamey flavor and can be cooked in various ways, including grilling, roasting, and stewing. Walrus meat is often considered a traditional food and may be associated with cultural practices and hunting traditions. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, walrus, meat, raw?

There are 115 calories in 100g of Game meat, native, walrus, meat, raw.

How many proteins are in Game meat, native, walrus, meat, raw?

Game meat, native, walrus, meat, raw contains 23.5 grams of protein in 100g

How many carbs are in Game meat, native, walrus, meat, raw?

Game meat, native, walrus, meat, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, walrus, meat, raw?

Game meat, native, walrus, meat, raw contains 1.75 grams of fat in 100g

What vitamins are in Game meat, native, walrus, meat, raw?

Per 100 grams there are

What minerals are in Game meat, native, walrus, meat, raw?

Per 100 grams there are


Game meat, native, walrus, meat, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




Back to top Back to top