Nutritional Facts for Game meat, native, walrus, meat, raw


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NameValueUnit
Protein23.5g
Fat1.75g
Carbohydrates0g
Ash1.09g
Calories115kCal
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Water73.5g
Caffeine0mg
Theobromine0mg
Energy481kJ
Sugars0g
Galactose0g
Dietary fiber0g
Calcium5mg
Iron18mg
Magnesium20mg
Phosphorus166mg
Potassium205mg
Sodium42mg
Zinc4.45mg
Copper0.1mg
Manganese0.015mg
Selenium90µg
Retinol (preformed vitamin A)139µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C1mg
Vitamin B10.12mg
Vitamin B20.26mg
Vitamin B3/PP6.67mg
Vitamin B60.38mg
Vitamin B90µg
Cholesterol80mg
Saturated Fats0.5g
Docosahexaenoic acid (DHA)0.1g
Eicosapentaenoic acid (EPA)0.1g
Monounsaturated Fats0.8g
Polyunsaturated Fats0.3g
Folate, natural15µg
Starch0g
Vitamin A139µg
Dietary folate equivalents15µg

Food properties

SourceCanadian Nutrient File database
CategoryFats and Oils

Nutritional Profile of 100g of Game meat, native, walrus, meat, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Game meat, native, walrus, meat, raw?

Walrus meat is a source of protein and fat, consumed in Arctic cultures. It has a strong, gamey flavor and can be cooked in various ways, including grilling, roasting, and stewing. Walrus meat is often considered a traditional food and may be associated with cultural practices and hunting traditions. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Game meat, native, walrus, meat, raw?

There are 115 calories in 100g of Game meat, native, walrus, meat, raw.

How many proteins are in Game meat, native, walrus, meat, raw?

Game meat, native, walrus, meat, raw contains 23.5 grams of protein in 100g

How many carbs are in Game meat, native, walrus, meat, raw?

Game meat, native, walrus, meat, raw contains 0 grams of carbohydrates in 100g

How many fats are in Game meat, native, walrus, meat, raw?

Game meat, native, walrus, meat, raw contains 1.75 grams of fat in 100g

What vitamins are in Game meat, native, walrus, meat, raw?

Per 100 grams there are

What minerals are in Game meat, native, walrus, meat, raw?

Per 100 grams there are


Game meat, native, walrus, meat, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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