Nutritional Facts for Salad dressing, thousand island dressing, fat free

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Name	Value	Unit
Protein	0.55	g
Fat	1.45	g
Carbohydrates	29.27	g
Ash	2.59	g
Calories	132	kCal
Sucrose	2.72	g
Glucose	6.42	g
Fructose	6.58	g
Lactose	0.15	g
Maltose	0.96	g
Alcohol	0	g
Water	66.14	g
Caffeine	0	mg
Theobromine	0	mg
Energy	554	kJ
Sugars	16.83	g
Galactose	0	g
Dietary fiber	3.3	g
Calcium	11	mg
Iron	0.28	mg
Magnesium	4	mg
Phosphorus	1	mg
Potassium	122	mg
Sodium	788	mg
Zinc	0.09	mg
Copper	0.178	mg
Manganese	0.021	mg
Selenium	2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.75	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.236	mg
Vitamin B2	0.049	mg
Vitamin B3/PP	0.261	mg
Vitamin B5	0	mg
Vitamin B6	0	mg
Vitamin B12	0	µg
Vitamin K	3.7	µg
Vitamin B9	0	µg
Cholesterol	5	mg
Saturated Fats	0.198	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.342	g
Polyunsaturated Fats	0.63	g
Folate, natural	12	µg
Starch	11.75	g
Vitamin A	1	µg
Dietary folate equivalents	12	µg
Alpha-carotene	0	µg
Lycopene	1587	µg
Lutein + zeaxanthin	0	µg
Choline	4.6	mg
Total long chain omega 3 fatty acids, equated	0.08	g
Omega 6 fat	0.53	g

Food properties

Source	Canadian Nutrient File database
Category	Fats and Oils

Nutritional Profile of 100g of Salad dressing, thousand island dressing, fat free

Core nutrient values:

Calories: 132 calories
Protein: 0.55g
Total Fat: 1.45g, including 0.198g of saturated fat
Total Carbohydrates: 29.27g, with 16.83g of sugars and 3.3g of dietary fiber
Cholesterol: 5 mg
Potassium: 122 mg
Sodium: 788 mg
Calcium: 11 mg
Iron: 0.28 mg

Notable daily values:

High in Sodium: 34.26% DV,
Moderate in Copper: 19.78% DV, Vitamin E: 5.00% DV, Vitamin B1: 19.67% DV,
Low in Saturated Fats: 0.99% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Salad dressing, thousand island dressing, fat free?

Thousand Island dressing is a creamy salad dressing that typically contains mayonnaise, ketchup, chopped sweet pickles, and sometimes other ingredients. It is often served with salads and sandwiches. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Salad dressing, thousand island dressing, fat free?

There are 132 calories in 100g of Salad dressing, thousand island dressing, fat free.

How many proteins are in Salad dressing, thousand island dressing, fat free?

Salad dressing, thousand island dressing, fat free contains 0.55 grams of protein in 100g

How many carbs are in Salad dressing, thousand island dressing, fat free?

Salad dressing, thousand island dressing, fat free contains 29.27 grams of carbohydrates in 100g

How many fats are in Salad dressing, thousand island dressing, fat free?

Salad dressing, thousand island dressing, fat free contains 1.45 grams of fat in 100g

What vitamins are in Salad dressing, thousand island dressing, fat free?

Per 100 grams there are

What minerals are in Salad dressing, thousand island dressing, fat free?

Per 100 grams there are

Salad dressing, thousand island dressing, fat free nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.