Nutritional Facts for Salad dressing, ranch dressing, reduced fat

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Name	Value	Unit
Protein	1.25	g
Fat	12.42	g
Carbohydrates	21.33	g
Ash	2.96	g
Calories	196	kCal
Sucrose	0.89	g
Glucose	0.66	g
Fructose	0.61	g
Lactose	1.04	g
Maltose	0	g
Alcohol	0	g
Water	62.04	g
Caffeine	0	mg
Theobromine	0	mg
Energy	821	kJ
Sugars	3.77	g
Galactose	0	g
Dietary fiber	1.1	g
Calcium	40	mg
Iron	0.69	mg
Magnesium	6	mg
Phosphorus	193	mg
Potassium	132	mg
Sodium	1120	mg
Zinc	0.62	mg
Copper	0.162	mg
Manganese	0.053	mg
Selenium	2.9	µg
Retinol (preformed vitamin A)	17	µg
Beta-carotene equivalents (provitamin A)	4	µg
Vitamin E	1.6	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.6	mg
Vitamin B1	0.022	mg
Vitamin B2	0.027	mg
Vitamin B3/PP	0.007	mg
Vitamin B5	0.861	mg
Vitamin B6	0.029	mg
Vitamin B12	0	µg
Vitamin K	34.8	µg
Vitamin B9	0	µg
Cholesterol	16	mg
Fatty acids, total trans	0.059	g
Saturated Fats	1.25	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.794	g
Polyunsaturated Fats	4.213	g
Folate, natural	4	µg
Starch	6.15	g
Vitamin A	18	µg
Dietary folate equivalents	4	µg
Fatty acids, total trans-monoenoic	0	g
Alpha-carotene	2	µg
Lycopene	0	µg
Lutein + zeaxanthin	49	µg
Fatty acids, total trans-polyenoic	0.059	g
Total long chain omega 3 fatty acids, equated	0.52	g
Omega 6 fat	3.62	g

Food properties

Source	Canadian Nutrient File database
Category	Fats and Oils

Nutritional Profile of 100g of Salad dressing, ranch dressing, reduced fat

Core nutrient values:

Calories: 196 calories
Protein: 1.25g
Total Fat: 12.42g, including 1.25g of saturated fat
Total Carbohydrates: 21.33g, with 3.77g of sugars and 1.1g of dietary fiber
Cholesterol: 16 mg
Potassium: 132 mg
Sodium: 1120 mg
Calcium: 40 mg
Iron: 0.69 mg

Notable daily values:

High in Sodium: 48.70% DV, Vitamin K: 29.00% DV,
Moderate in Phosphorus: 15.44% DV, Zinc: 5.64% DV, Copper: 18.00% DV, Selenium: 5.27% DV, Vitamin E: 10.67% DV, Vitamin B5: 17.22% DV, Saturated Fats: 6.25% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Salad dressing, ranch dressing, reduced fat?

Ranch dressing is a creamy salad dressing that's typically made with buttermilk, mayonnaise, herbs, and spices. It can be high in calories and fat, so moderation is key. There are lower-fat versions available. The nutritional data for Salad dressing, ranch dressing, reduced fat suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Salad dressing, ranch dressing, reduced fat?

There are 196 calories in 100g of Salad dressing, ranch dressing, reduced fat.

How many proteins are in Salad dressing, ranch dressing, reduced fat?

Salad dressing, ranch dressing, reduced fat contains 1.25 grams of protein in 100g

How many carbs are in Salad dressing, ranch dressing, reduced fat?

Salad dressing, ranch dressing, reduced fat contains 21.33 grams of carbohydrates in 100g

How many fats are in Salad dressing, ranch dressing, reduced fat?

Salad dressing, ranch dressing, reduced fat contains 12.42 grams of fat in 100g

What vitamins are in Salad dressing, ranch dressing, reduced fat?

Per 100 grams there are

What minerals are in Salad dressing, ranch dressing, reduced fat?

Per 100 grams there are

Salad dressing, ranch dressing, reduced fat nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.