Nutritional Facts for Coleslaw (cabbage salad), with dressing, homemade

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Name	Value	Unit
Protein	1.29	g
Fat	2.61	g
Carbohydrates	12.41	g
Ash	2.19	g
Calories	78	kCal
Alcohol	0	g
Water	81.5	g
Caffeine	0	mg
Theobromine	0	mg
Energy	328	kJ
Dietary fiber	1.5	g
Calcium	45	mg
Iron	0.59	mg
Magnesium	10	mg
Phosphorus	32	mg
Potassium	181	mg
Sodium	23	mg
Zinc	0.2	mg
Copper	0.023	mg
Manganese	0.097	mg
Selenium	0.7	µg
Retinol (preformed vitamin A)	41	µg
Beta-carotene equivalents (provitamin A)	138	µg
Vitamin D, International Units	1	IU
Vitamin D	0	µg
Vitamin C	32.7	mg
Vitamin B1	0.066	mg
Vitamin B2	0.062	mg
Vitamin B3/PP	0.272	mg
Vitamin B5	0.128	mg
Vitamin B6	0.126	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.017	g
Threonine	0.048	g
Isoleucine	0.061	g
Leucine	0.082	g
Lysine	0.072	g
Methionine	0.019	g
Cystine plus cysteine	0.015	g
Phenylalanine	0.047	g
Tyrosine	0.034	g
Valine	0.062	g
Arginine	0.07	g
Histidine	0.029	g
Alanine	0.046	g
Aspartic acid	0.121	g
Glutamic acid	0.253	g
Glycine	0.037	g
Proline	0.155	g
Serine	0.064	g
Cholesterol	8	mg
Saturated Fats	0.385	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.708	g
Polyunsaturated Fats	1.351	g
Folate, natural	27	µg
Vitamin A	53	µg
Dietary folate equivalents	27	µg

Food properties

Source	Canadian Nutrient File database
Category	Fats and Oils

Nutritional Profile of 100g of Coleslaw (cabbage salad), with dressing, homemade

Core nutrient values:

Calories: 78 calories
Protein: 1.29g
Total Fat: 2.61g, including 0.385g of saturated fat
Total Carbohydrates: 12.41g, with g of sugars and 1.5g of dietary fiber
Cholesterol: 8 mg
Potassium: 181 mg
Sodium: 23 mg
Calcium: 45 mg
Iron: 0.59 mg

Notable daily values:

High in Vitamin C: 36.33% DV,
Moderate in Vitamin B1: 5.50% DV, Vitamin B6: 7.41% DV, Vitamin A: 5.89% DV,
Low in Sodium: 1.00% DVSaturated Fats: 1.93% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Coleslaw (cabbage salad), with dressing, homemade?

Coleslaw is a type of salad made from shredded cabbage and other vegetables, such as carrots, celery, or onions. It is often served as a side dish. Coleslaw is typically dressed with a creamy dressing. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Coleslaw (cabbage salad), with dressing, homemade?

There are 78 calories in 100g of Coleslaw (cabbage salad), with dressing, homemade.

How many proteins are in Coleslaw (cabbage salad), with dressing, homemade?

Coleslaw (cabbage salad), with dressing, homemade contains 1.29 grams of protein in 100g

How many carbs are in Coleslaw (cabbage salad), with dressing, homemade?

Coleslaw (cabbage salad), with dressing, homemade contains 12.41 grams of carbohydrates in 100g

How many fats are in Coleslaw (cabbage salad), with dressing, homemade?

Coleslaw (cabbage salad), with dressing, homemade contains 2.61 grams of fat in 100g

What vitamins are in Coleslaw (cabbage salad), with dressing, homemade?

Per 100 grams there are

What minerals are in Coleslaw (cabbage salad), with dressing, homemade?

Per 100 grams there are

Coleslaw (cabbage salad), with dressing, homemade nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.