| Name | Value | Unit |
|---|---|---|
| Protein | 0.56 | g |
| Fat | 99.6 | g |
| Carbohydrates | 0 | g |
| Ash | 0 | g |
| Calories | 899 | kCal |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Water | 0.02 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Energy | 3760 | kJ |
| Sugars | 0 | g |
| Galactose | 0 | g |
| Dietary fiber | 0 | g |
| Calcium | 0 | mg |
| Iron | 0 | mg |
| Magnesium | 0 | mg |
| Phosphorus | 0 | mg |
| Potassium | 0 | mg |
| Sodium | 0 | mg |
| Zinc | 0 | mg |
| Copper | 0 | mg |
| Manganese | 0 | mg |
| Selenium | 3.3 | µg |
| Retinol (preformed vitamin A) | 10 | µg |
| Vitamin E | 10.28 | mg |
| Vitamin D, International Units | 30 | IU |
| Vitamin D | 0.7 | µg |
| Vitamin C | 0 | mg |
| Vitamin B1 | 0.011 | mg |
| Vitamin B2 | 0 | mg |
| Vitamin B3/PP | 0 | mg |
| Vitamin B5 | 0 | mg |
| Vitamin B6 | 0 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin K | 0 | µg |
| Vitamin B9 | 0 | µg |
| Cholesterol | 52 | mg |
| Saturated Fats | 10.926 | g |
| Docosahexaenoic acid (DHA) | 12.377 | g |
| Eicosapentaenoic acid (EPA) | 9.71 | g |
| Stigmasterol | 0 | mg |
| Monounsaturated Fats | 47.08 | g |
| Polyunsaturated Fats | 33.001 | g |
| Folate, natural | 2 | µg |
| Starch | 0 | g |
| Beta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Vitamin A | 10 | µg |
| Dietary folate equivalents | 2 | µg |
| Beta-sitosterol | 0 | mg |
| Choline | 0.1 | mg |
| Betaine | 0 | mg |
| Campestanol | 0 | mg |
| Total long chain omega 3 fatty acids, equated | 28.545 | g |
| Omega 6 fat | 1.69 | g |
| Source | Canadian Nutrient File database |
|---|---|
| Category | Fats and Oils |
Animal fat is a type of fat that is derived from animals. It is a rich source of saturated fat, but it also contains some vitamins and minerals. Animal fat can be used in cooking, baking, and as a spread. It is important to consume animal fat in moderation because it is high in calories and saturated fat. Examples of animal fats include lard, tallow, and suet. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.
There are 899 calories in 100g of Animal fat, native, bearded seal, oil (oogruk oil).
Animal fat, native, bearded seal, oil (oogruk oil) contains 0.56 grams of protein in 100g
Animal fat, native, bearded seal, oil (oogruk oil) contains 0 grams of carbohydrates in 100g
Animal fat, native, bearded seal, oil (oogruk oil) contains 99.6 grams of fat in 100g
Per 100 grams there are
Per 100 grams there are
Animal fat, native, bearded seal, oil (oogruk oil) nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.
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