Animal fat Calories Chart

Animal fat is a type of fat that is derived from animals. It is a rich source of saturated fat, but it also contains some vitamins and minerals. Animal fat can be used in cooking, baking, and as a spread. It is important to consume animal fat in moderation because it is high in calories and saturated fat. Examples of animal fats include lard, tallow, and suet.

Food NameCalories, per 100 gram
Animal fat, bacon grease897
Animal fat, beef tallow902
Animal fat, chicken901
Animal fat, duck883
Animal fat, goose901
Animal fat, mutton tallow902
Animal fat, native, bearded seal, oil (oogruk oil)899
Animal fat, turkey901
Meat drippings (lard, beef tallow, mutton tallow)890
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