Nutritional Facts for Yogourt beverage, vanilla flavoured, with added Vitamin D

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Name	Value	Unit
Protein	2.62	g
Fat	1.28	g
Carbohydrates	10.34	g
Ash	0.55	g
Calories	63	kCal
Sucrose	7.2	g
Glucose	0.1	g
Fructose	0.1	g
Lactose	2.7	g
Maltose	0	g
Alcohol	0	g
Water	85.21	g
Caffeine	0	mg
Theobromine	0	mg
Energy	263	kJ
Sugars	10.4	g
Galactose	0.3	g
Dietary fiber	0	g
Calcium	83	mg
Iron	0.08	mg
Magnesium	8	mg
Phosphorus	69	mg
Potassium	122	mg
Sodium	31	mg
Zinc	0.3	mg
Copper	0.006	mg
Manganese	0.002	mg
Selenium	2.3	µg
Vitamin D, International Units	25	IU
Vitamin D	0.6	µg
Vitamin C	0	mg
Vitamin B2	0.106	mg
Vitamin B12	0.218	µg
Vitamin B9	0	µg
Tryptophan	0.032	g
Threonine	0.197	g
Isoleucine	0.165	g
Leucine	0.254	g
Lysine	0.24	g
Methionine	0.05	g
Cystine plus cysteine	0.013	g
Phenylalanine	0.141	g
Tyrosine	0.101	g
Valine	0.152	g
Arginine	0.089	g
Histidine	0.066	g
Alanine	0.075	g
Aspartic acid	0.149	g
Glutamic acid	0.528	g
Glycine	0.069	g
Proline	0.234	g
Serine	0.14	g
Cholesterol	6	mg
Fatty acids, total trans	0.033	g
Saturated Fats	0.826	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.352	g
Polyunsaturated Fats	0.041	g
Folate, natural	2	µg
Vitamin A	0	µg
Dietary folate equivalents	2	µg
Fatty acids, total trans-monoenoic	0.033	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0	g
Omega 6 fat	0.03	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Yogourt beverage, vanilla flavoured, with added Vitamin D

Core nutrient values:

Calories: 63 calories
Protein: 2.62g
Total Fat: 1.28g, including 0.826g of saturated fat
Total Carbohydrates: 10.34g, with 10.4g of sugars and 0g of dietary fiber
Cholesterol: 6 mg
Potassium: 122 mg
Sodium: 31 mg
Calcium: 83 mg
Iron: 0.08 mg

Notable daily values:

Moderate in Calcium: 6.38% DV, Phosphorus: 5.52% DV, Vitamin B2: 8.15% DV, Vitamin B12: 9.08% DV,
Low in Sodium: 1.35% DVSaturated Fats: 4.13% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Yogourt beverage, vanilla flavoured, with added Vitamin D?

A thinner and more drinkable version of yogurt, often flavored with fruits, vanilla, or sweeteners. While a source of calcium and probiotics, be mindful of added sugar content. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Yogourt beverage, vanilla flavoured, with added Vitamin D?

There are 63 calories in 100g of Yogourt beverage, vanilla flavoured, with added Vitamin D.

How many proteins are in Yogourt beverage, vanilla flavoured, with added Vitamin D?

Yogourt beverage, vanilla flavoured, with added Vitamin D contains 2.62 grams of protein in 100g

How many carbs are in Yogourt beverage, vanilla flavoured, with added Vitamin D?

Yogourt beverage, vanilla flavoured, with added Vitamin D contains 10.34 grams of carbohydrates in 100g

How many fats are in Yogourt beverage, vanilla flavoured, with added Vitamin D?

Yogourt beverage, vanilla flavoured, with added Vitamin D contains 1.28 grams of fat in 100g

What vitamins are in Yogourt beverage, vanilla flavoured, with added Vitamin D?

Per 100 grams there are

What minerals are in Yogourt beverage, vanilla flavoured, with added Vitamin D?

Per 100 grams there are

Yogourt beverage, vanilla flavoured, with added Vitamin D nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.