Nutritional Facts for Whey, acid, fluid

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Name	Value	Unit
Protein	0.76	g
Fat	0.09	g
Carbohydrates	5.12	g
Ash	0.61	g
Calories	24	kCal
Alcohol	0	g
Water	93.42	g
Caffeine	0	mg
Theobromine	0	mg
Energy	100	kJ
Sugars	5.12	g
Dietary fiber	0	g
Calcium	103	mg
Iron	0.08	mg
Magnesium	10	mg
Phosphorus	78	mg
Potassium	143	mg
Sodium	48	mg
Zinc	0.43	mg
Copper	0.003	mg
Manganese	0.002	mg
Selenium	1.8	µg
Retinol (preformed vitamin A)	2	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0	mg
Vitamin C	0.1	mg
Vitamin B1	0.042	mg
Vitamin B2	0.14	mg
Vitamin B3/PP	0.079	mg
Vitamin B5	0.381	mg
Vitamin B6	0.042	mg
Vitamin B12	0.18	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.016	g
Threonine	0.038	g
Isoleucine	0.038	g
Leucine	0.072	g
Lysine	0.065	g
Methionine	0.014	g
Cystine plus cysteine	0.014	g
Phenylalanine	0.025	g
Tyrosine	0.019	g
Valine	0.038	g
Arginine	0.021	g
Histidine	0.015	g
Alanine	0.033	g
Aspartic acid	0.074	g
Glutamic acid	0.136	g
Glycine	0.014	g
Proline	0.045	g
Serine	0.035	g
Cholesterol	1	mg
Saturated Fats	0.057	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.025	g
Polyunsaturated Fats	0.004	g
Folate, natural	2	µg
Vitamin A	2	µg
Dietary folate equivalents	2	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	16	mg
Total long chain omega 3 fatty acids, equated	0	g
Omega 6 fat	0.002	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Whey, acid, fluid

Core nutrient values:

Calories: 24 calories
Protein: 0.76g
Total Fat: 0.09g, including 0.057g of saturated fat
Total Carbohydrates: 5.12g, with 5.12g of sugars and 0g of dietary fiber
Cholesterol: 1 mg
Potassium: 143 mg
Sodium: 48 mg
Calcium: 103 mg
Iron: 0.08 mg

Notable daily values:

Moderate in Calcium: 7.92% DV, Phosphorus: 6.24% DV, Vitamin B2: 10.77% DV, Vitamin B5: 7.62% DV, Vitamin B12: 7.50% DV,
Low in Sodium: 2.09% DVSaturated Fats: 0.29% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Whey, acid, fluid?

Whey is a milk protein that is a by-product of cheesemaking. It is a good source of protein and other nutrients. Whey is often used in protein shakes and supplements. It is often used in protein powders and bars for an added protein boost. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Whey, acid, fluid?

There are 24 calories in 100g of Whey, acid, fluid.

How many proteins are in Whey, acid, fluid?

Whey, acid, fluid contains 0.76 grams of protein in 100g

How many carbs are in Whey, acid, fluid?

Whey, acid, fluid contains 5.12 grams of carbohydrates in 100g

How many fats are in Whey, acid, fluid?

Whey, acid, fluid contains 0.09 grams of fat in 100g

What vitamins are in Whey, acid, fluid?

Per 100 grams there are

What minerals are in Whey, acid, fluid?

Per 100 grams there are

Whey, acid, fluid nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.