Nutritional Facts for Milk, fluid, skim

Nutritional Profile of 100g of Milk, fluid, skim

Core nutrient values:

• Calories: 34 calories
• Protein: 3.37g
• Total Fat: 0.08g, including 0.056g of saturated fat
• Total Carbohydrates: 4.96g, with 5.09g of sugars and 0g of dietary fiber
• Cholesterol: 2 mg
• Potassium: 156 mg
• Sodium: 42 mg
• Calcium: 122 mg
• Iron: 0.03 mg

Notable daily values:

• High in Vitamin B12: 20.83% DV,
• Moderate in Calcium: 9.38% DV, Phosphorus: 8.08% DV, Selenium: 5.64% DV, Vitamin D: 5.00% DV, Vitamin B2: 14.00% DV, Vitamin B5: 7.14% DV, Vitamin A: 7.00% DV,
• Low in Sodium: 1.83% DVSaturated Fats: 0.28% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Milk, fluid, skim?

Milk is a nutrient-rich beverage that is produced by mammals. It is a good source of calcium, vitamin D, and protein. Milk is often consumed as a beverage, but it can also be used in cooking and baking. There are many different types of milk available, including cow's milk, almond milk, soy milk, and oat milk. Milk provides a good source of nutrients for many people, but some people are lactose intolerant and unable to digest milk. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Milk, fluid, skim?

There are 34 calories in 100g of Milk, fluid, skim.

How many proteins are in Milk, fluid, skim?

Milk, fluid, skim contains 3.37 grams of protein in 100g

How many carbs are in Milk, fluid, skim?

Milk, fluid, skim contains 4.96 grams of carbohydrates in 100g

How many fats are in Milk, fluid, skim?

Milk, fluid, skim contains 0.08 grams of fat in 100g

What vitamins are in Milk, fluid, skim?

Per 100 grams there are

What minerals are in Milk, fluid, skim?

Per 100 grams there are