Nutritional Facts for Milk, fluid, goat, enriched, whole


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Name Value Unit
Protein 3.56 g
Fat 4.14 g
Carbohydrates 4.45 g
Ash 0.82 g
Calories 69 kCal
Alcohol 0 g
Water 87.03 g
Caffeine 0 mg
Theobromine 0 mg
Energy 288 kJ
Sugars 4.45 g
Dietary fiber 0 g
Calcium 134 mg
Iron 0.05 mg
Magnesium 14 mg
Phosphorus 111 mg
Potassium 204 mg
Sodium 50 mg
Zinc 0.3 mg
Copper 0.046 mg
Manganese 0.018 mg
Selenium 1.4 µg
Retinol (preformed vitamin A) 56 µg
Beta-carotene equivalents (provitamin A) 7 µg
Vitamin E 0.07 mg
Vitamin D, International Units 39 IU
Vitamin D 1 µg
Vitamin C 1.3 mg
Vitamin B1 0.048 mg
Vitamin B2 0.138 mg
Vitamin B3/PP 0.277 mg
Vitamin B5 0.31 mg
Vitamin B6 0.046 mg
Vitamin B12 0.07 µg
Vitamin K 0.3 µg
Vitamin B9 8 µg
Tryptophan 0.044 g
Threonine 0.163 g
Isoleucine 0.207 g
Leucine 0.314 g
Lysine 0.29 g
Methionine 0.08 g
Cystine plus cysteine 0.046 g
Phenylalanine 0.155 g
Tyrosine 0.179 g
Valine 0.24 g
Arginine 0.119 g
Histidine 0.089 g
Alanine 0.118 g
Aspartic acid 0.21 g
Glutamic acid 0.626 g
Glycine 0.05 g
Proline 0.368 g
Serine 0.181 g
Cholesterol 11 mg
Saturated Fats 2.667 g
Docosahexaenoic acid (DHA) 0 g
Eicosapentaenoic acid (EPA) 0 g
Monounsaturated Fats 1.109 g
Polyunsaturated Fats 0.149 g
Folate, natural 1 µg
Vitamin A 57 µg
Dietary folate equivalents 14 µg
Alpha-carotene 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Choline 16 mg
Total long chain omega 3 fatty acids, equated 0.04 g
Omega 6 fat 0.08 g
Vitamin D2 0 µg

Food properties

Source Canadian Nutrient File database
Category Dairy and Egg Products

Nutritional Profile of 100g of Milk, fluid, goat, enriched, whole

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Milk, fluid, goat, enriched, whole?

Milk is a nutrient-rich beverage that is produced by mammals. It is a good source of calcium, vitamin D, and protein. Milk is often consumed as a beverage, but it can also be used in cooking and baking. There are many different types of milk available, including cow's milk, almond milk, soy milk, and oat milk. Milk provides a good source of nutrients for many people, but some people are lactose intolerant and unable to digest milk. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Milk, fluid, goat, enriched, whole?

There are 69 calories in 100g of Milk, fluid, goat, enriched, whole.

How many proteins are in Milk, fluid, goat, enriched, whole?

Milk, fluid, goat, enriched, whole contains 3.56 grams of protein in 100g

How many carbs are in Milk, fluid, goat, enriched, whole?

Milk, fluid, goat, enriched, whole contains 4.45 grams of carbohydrates in 100g

How many fats are in Milk, fluid, goat, enriched, whole?

Milk, fluid, goat, enriched, whole contains 4.14 grams of fat in 100g

What vitamins are in Milk, fluid, goat, enriched, whole?

Per 100 grams there are

What minerals are in Milk, fluid, goat, enriched, whole?

Per 100 grams there are


Milk, fluid, goat, enriched, whole nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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