Nutritional Facts for Milk, fluid, chocolate, partly skimmed, 2% M.F.

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Name	Value	Unit
Protein	2.99	g
Fat	1.9	g
Carbohydrates	12.13	g
Ash	0.81	g
Calories	77	kCal
Alcohol	0	g
Water	82.17	g
Caffeine	1	mg
Theobromine	22	mg
Energy	320	kJ
Sugars	9.55	g
Dietary fiber	0.7	g
Calcium	109	mg
Iron	0.24	mg
Magnesium	14	mg
Phosphorus	102	mg
Potassium	169	mg
Sodium	66	mg
Zinc	0.39	mg
Copper	0.075	mg
Manganese	0.062	mg
Selenium	3.4	µg
Retinol (preformed vitamin A)	63	µg
Beta-carotene equivalents (provitamin A)	11	µg
Vitamin E	0.04	mg
Vitamin D, International Units	40	IU
Vitamin D	1	µg
Vitamin C	0	mg
Vitamin B1	0.045	mg
Vitamin B2	0.183	mg
Vitamin B3/PP	0.164	mg
Vitamin B5	0.539	mg
Vitamin B6	0.024	mg
Vitamin B12	0.33	µg
Vitamin K	0.2	µg
Vitamin B9	0	µg
Tryptophan	0.038	g
Threonine	0.128	g
Isoleucine	0.155	g
Leucine	0.283	g
Lysine	0.25	g
Methionine	0.078	g
Cystine plus cysteine	0.018	g
Phenylalanine	0.155	g
Tyrosine	0.151	g
Valine	0.196	g
Arginine	0.085	g
Histidine	0.09	g
Alanine	0.101	g
Aspartic acid	0.256	g
Glutamic acid	0.673	g
Glycine	0.059	g
Proline	0.295	g
Serine	0.18	g
Cholesterol	8	mg
Saturated Fats	1.177	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.455	g
Polyunsaturated Fats	0.089	g
Folate, natural	2	µg
Vitamin A	63	µg
Dietary folate equivalents	2	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	17.1	mg
Betaine	0.7	mg
Total long chain omega 3 fatty acids, equated	0	g
Omega 6 fat	0.068	g
Vitamin D2	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Milk, fluid, chocolate, partly skimmed, 2% M.F.

Core nutrient values:

Calories: 77 calories
Protein: 2.99g
Total Fat: 1.9g, including 1.177g of saturated fat
Total Carbohydrates: 12.13g, with 9.55g of sugars and 0.7g of dietary fiber
Cholesterol: 8 mg
Potassium: 169 mg
Sodium: 66 mg
Calcium: 109 mg
Iron: 0.24 mg

Notable daily values:

Moderate in Calcium: 8.38% DV, Phosphorus: 8.16% DV, Copper: 8.33% DV, Selenium: 6.18% DV, Vitamin D: 5.00% DV, Vitamin B2: 14.08% DV, Vitamin B5: 10.78% DV, Vitamin B12: 13.75% DV, Saturated Fats: 5.88% DV, Vitamin A: 7.00% DV,
Low in Sodium: 2.87% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Milk, fluid, chocolate, partly skimmed, 2% M.F.?

Milk is a nutrient-rich beverage that is produced by mammals. It is a good source of calcium, vitamin D, and protein. Milk is often consumed as a beverage, but it can also be used in cooking and baking. There are many different types of milk available, including cow's milk, almond milk, soy milk, and oat milk. Milk provides a good source of nutrients for many people, but some people are lactose intolerant and unable to digest milk. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Milk, fluid, chocolate, partly skimmed, 2% M.F.?

There are 77 calories in 100g of Milk, fluid, chocolate, partly skimmed, 2% M.F..

How many proteins are in Milk, fluid, chocolate, partly skimmed, 2% M.F.?

Milk, fluid, chocolate, partly skimmed, 2% M.F. contains 2.99 grams of protein in 100g

How many carbs are in Milk, fluid, chocolate, partly skimmed, 2% M.F.?

Milk, fluid, chocolate, partly skimmed, 2% M.F. contains 12.13 grams of carbohydrates in 100g

How many fats are in Milk, fluid, chocolate, partly skimmed, 2% M.F.?

Milk, fluid, chocolate, partly skimmed, 2% M.F. contains 1.9 grams of fat in 100g

What vitamins are in Milk, fluid, chocolate, partly skimmed, 2% M.F.?

Per 100 grams there are

What minerals are in Milk, fluid, chocolate, partly skimmed, 2% M.F.?

Per 100 grams there are

Milk, fluid, chocolate, partly skimmed, 2% M.F. nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.