Nutritional Facts for Milk, fluid, goat, unenriched, whole


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NameValueUnit
Protein3.56g
Fat4.14g
Carbohydrates4.45g
Ash0.8g
Calories69kCal
Alcohol0g
Water87.03g
Caffeine0mg
Energy289kJ
Sugars4.45g
Dietary fiber0g
Calcium134mg
Iron0.05mg
Magnesium14mg
Phosphorus111mg
Potassium204mg
Sodium50mg
Zinc0.3mg
Copper0.046mg
Manganese0.018mg
Selenium1.4µg
Retinol (preformed vitamin A)56µg
Beta-carotene equivalents (provitamin A)7µg
Vitamin E0mg
Vitamin D, International Units4IU
Vitamin D0.1µg
Vitamin C1.3mg
Vitamin B10.048mg
Vitamin B20.138mg
Vitamin B3/PP0.277mg
Vitamin B50.31mg
Vitamin B60.046mg
Vitamin B120.07µg
Vitamin K0.3µg
Vitamin B90µg
Tryptophan0.044g
Threonine0.163g
Isoleucine0.207g
Leucine0.314g
Lysine0.29g
Methionine0.08g
Cystine plus cysteine0.046g
Phenylalanine0.155g
Tyrosine0.179g
Valine0.24g
Arginine0.119g
Histidine0.089g
Alanine0.118g
Aspartic acid0.21g
Glutamic acid0.626g
Glycine0.05g
Proline0.368g
Serine0.181g
Cholesterol11mg
Saturated Fats2.667g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats1.109g
Polyunsaturated Fats0.149g
Folate, natural1µg
Vitamin A57µg
Dietary folate equivalents1µg
Lycopene0µg
Lutein + zeaxanthin0µg
Total long chain omega 3 fatty acids, equated0.04g
Omega 6 fat0.087g

Food properties

SourceCanadian Nutrient File database
CategoryDairy and Egg Products

Nutritional Profile of 100g of Milk, fluid, goat, unenriched, whole

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Milk, fluid, goat, unenriched, whole?

Goat milk is a good source of calcium, protein, and probiotics. It has a slightly different taste and composition compared to cow's milk and may be easier to digest for some people. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Milk, fluid, goat, unenriched, whole?

There are 69 calories in 100g of Milk, fluid, goat, unenriched, whole.

How many proteins are in Milk, fluid, goat, unenriched, whole?

Milk, fluid, goat, unenriched, whole contains 3.56 grams of protein in 100g

How many carbs are in Milk, fluid, goat, unenriched, whole?

Milk, fluid, goat, unenriched, whole contains 4.45 grams of carbohydrates in 100g

How many fats are in Milk, fluid, goat, unenriched, whole?

Milk, fluid, goat, unenriched, whole contains 4.14 grams of fat in 100g

What vitamins are in Milk, fluid, goat, unenriched, whole?

Per 100 grams there are

What minerals are in Milk, fluid, goat, unenriched, whole?

Per 100 grams there are


Milk, fluid, goat, unenriched, whole nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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