Eggnog Calories Chart
Eggnog is a rich, creamy drink that is typically made from milk, eggs, sugar, and spices. It is often served during the holiday season. Eggnog is a good source of calcium and protein, but it is also high in calories and fat. It is important to consume eggnog in moderation.
| Food Name | Calories, per 100 gram |
|---|---|
| Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. | 88 |
