Nutritional Facts for Egg, chicken, white, dried

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Name	Value	Unit
Protein	81.1	g
Fat	0	g
Carbohydrates	7.8	g
Ash	5.3	g
Calories	382	kCal
Alcohol	0	g
Water	5.8	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1598	kJ
Sugars	5.4	g
Dietary fiber	0	g
Calcium	62	mg
Iron	0.15	mg
Magnesium	88	mg
Phosphorus	111	mg
Potassium	1125	mg
Sodium	1280	mg
Zinc	0.1	mg
Copper	0.114	mg
Manganese	0.007	mg
Selenium	125.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.005	mg
Vitamin B2	2.53	mg
Vitamin B3/PP	0.865	mg
Vitamin B5	0.775	mg
Vitamin B6	0.036	mg
Vitamin B12	0.18	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.999	g
Threonine	3.685	g
Isoleucine	4.581	g
Leucine	6.838	g
Lysine	5.515	g
Methionine	2.79	g
Cystine plus cysteine	2.102	g
Phenylalanine	4.736	g
Tyrosine	3.153	g
Valine	5.164	g
Arginine	4.412	g
Histidine	1.83	g
Alanine	4.684	g
Aspartic acid	8.253	g
Glutamic acid	10.77	g
Glycine	2.842	g
Proline	3.153	g
Serine	5.593	g
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	0	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	0	g
Polyunsaturated Fats	0	g
Folate, natural	18	µg
Vitamin A	0	µg
Dietary folate equivalents	18	µg
Beta-sitosterol	0	mg
Fatty acids, total trans-monoenoic	0	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0	g
Choline	8.4	mg
Campestanol	0	mg
Total long chain omega 3 fatty acids, equated	0	g
Omega 6 fat	0	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Egg, chicken, white, dried

Core nutrient values:

Calories: 382 calories
Protein: 81.1g
Total Fat: 0g, including 0g of saturated fat
Total Carbohydrates: 7.8g, with 5.4g of sugars and 0g of dietary fiber
Cholesterol: 0 mg
Potassium: 1125 mg
Sodium: 1280 mg
Calcium: 62 mg
Iron: 0.15 mg

Notable daily values:

High in Magnesium: 20.95% DV, Potassium: 23.94% DV, Sodium: 55.65% DV, Selenium: 227.45% DV, Vitamin B2: 194.62% DV,
Moderate in Phosphorus: 8.88% DV, Copper: 12.67% DV, Vitamin B3/PP: 5.41% DV, Vitamin B5: 15.50% DV, Vitamin B12: 7.50% DV,
Low in Saturated Fats: DV not available

FAQ: Frequently Asked Questions:

What is the nutritional value of Egg, chicken, white, dried?

Eggs are a nutrient-rich food that is a good source of protein, vitamins, and minerals. Eggs are often consumed as part of breakfast, but they can also be used in cooking and baking. Eggs are a versatile ingredient and can be used in a variety of dishes. Includes higher amounts of Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Egg, chicken, white, dried?

There are 382 calories in 100g of Egg, chicken, white, dried.

How many proteins are in Egg, chicken, white, dried?

Egg, chicken, white, dried contains 81.1 grams of protein in 100g

How many carbs are in Egg, chicken, white, dried?

Egg, chicken, white, dried contains 7.8 grams of carbohydrates in 100g

How many fats are in Egg, chicken, white, dried?

Egg, chicken, white, dried contains 0 grams of fat in 100g

What vitamins are in Egg, chicken, white, dried?

Per 100 grams there are

What minerals are in Egg, chicken, white, dried?

Per 100 grams there are

Egg, chicken, white, dried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.