Nutritional Facts for Egg, chicken, scrambled, frozen mixture


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NameValueUnit
Protein13.1g
Fat5.6g
Carbohydrates7.5g
Ash1.1g
Calories131kCal
Alcohol0g
Water72.7g
Caffeine0mg
Theobromine0mg
Energy548kJ
Sugars7.5g
Dietary fiber0g
Calcium17mg
Iron0.23mg
Magnesium10mg
Phosphorus30mg
Potassium147mg
Sodium162mg
Zinc0.14mg
Copper0.03mg
Selenium22.9µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)246µg
Vitamin E0.84mg
Vitamin D, International Units72IU
Vitamin D1.8µg
Vitamin C0mg
Vitamin B10.01mg
Vitamin B20.3mg
Vitamin B3/PP0.09mg
Vitamin B60.01mg
Vitamin B120.17µg
Vitamin K1.8µg
Vitamin B90µg
Cholesterol277mg
Saturated Fats1.052g
Docosahexaenoic acid (DHA)0.005g
Eicosapentaenoic acid (EPA)0.001g
Monounsaturated Fats2.339g
Polyunsaturated Fats1.778g
Folate, natural17µg
Vitamin A21µg
Dietary folate equivalents17µg
Alpha-carotene0µg
Lycopene0µg
Choline255.7mg
Total long chain omega 3 fatty acids, equated0.116g
Omega 6 fat1.614g

Food properties

SourceCanadian Nutrient File database
CategoryDairy and Egg Products

Nutritional Profile of 100g of Egg, chicken, scrambled, frozen mixture

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Egg, chicken, scrambled, frozen mixture?

Eggs are a nutrient-rich food that is a good source of protein, vitamins, and minerals. Eggs are often consumed as part of breakfast, but they can also be used in cooking and baking. Eggs are a versatile ingredient and can be used in a variety of dishes. The nutritional data for Egg, chicken, scrambled, frozen mixture suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Egg, chicken, scrambled, frozen mixture?

There are 131 calories in 100g of Egg, chicken, scrambled, frozen mixture.

How many proteins are in Egg, chicken, scrambled, frozen mixture?

Egg, chicken, scrambled, frozen mixture contains 13.1 grams of protein in 100g

How many carbs are in Egg, chicken, scrambled, frozen mixture?

Egg, chicken, scrambled, frozen mixture contains 7.5 grams of carbohydrates in 100g

How many fats are in Egg, chicken, scrambled, frozen mixture?

Egg, chicken, scrambled, frozen mixture contains 5.6 grams of fat in 100g

What vitamins are in Egg, chicken, scrambled, frozen mixture?

Per 100 grams there are

What minerals are in Egg, chicken, scrambled, frozen mixture?

Per 100 grams there are


Egg, chicken, scrambled, frozen mixture nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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