Nutritional Facts for Egg, chicken, dried, whole

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Name	Value	Unit
Protein	48.37	g
Fat	43.04	g
Carbohydrates	1.53	g
Ash	3.4	g
Calories	605	kCal
Sucrose	0.03	g
Glucose	0.27	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	3.67	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2530	kJ
Sugars	0.3	g
Galactose	0	g
Dietary fiber	0	g
Calcium	236	mg
Iron	4.33	mg
Magnesium	34	mg
Phosphorus	629	mg
Potassium	540	mg
Sodium	480	mg
Zinc	3.15	mg
Copper	0.203	mg
Manganese	0.058	mg
Selenium	164.7	µg
Retinol (preformed vitamin A)	150	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	2.17	mg
Vitamin D, International Units	125	IU
Vitamin D	3.1	µg
Vitamin C	0	mg
Vitamin B1	0.183	mg
Vitamin B2	1.977	mg
Vitamin B3/PP	0.34	mg
Vitamin B5	5.55	mg
Vitamin B6	0.494	mg
Vitamin B12	3.39	µg
Vitamin K	1.2	µg
Vitamin B9	0	µg
Tryptophan	0.78	g
Threonine	2.143	g
Isoleucine	2.45	g
Leucine	4.177	g
Lysine	3.361	g
Methionine	1.504	g
Cystine plus cysteine	1.077	g
Phenylalanine	2.547	g
Tyrosine	1.994	g
Valine	3.01	g
Arginine	3.091	g
Histidine	1.21	g
Alanine	2.723	g
Aspartic acid	5.053	g
Glutamic acid	6.43	g
Glycine	1.633	g
Proline	1.844	g
Serine	3.797	g
Cholesterol	1630	mg
Fatty acids, total trans	0.156	g
Saturated Fats	13.516	g
Docosahexaenoic acid (DHA)	0.183	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	17.073	g
Polyunsaturated Fats	6.856	g
Folate, natural	119	µg
Vitamin A	150	µg
Dietary folate equivalents	119	µg
Beta-sitosterol	0	mg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	835	µg
Choline	1266.7	mg
Total long chain omega 3 fatty acids, equated	0.55	g
Omega 6 fat	5.188	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Egg, chicken, dried, whole

Core nutrient values:

Calories: 605 calories
Protein: 48.37g
Total Fat: 43.04g, including 13.516g of saturated fat
Total Carbohydrates: 1.53g, with 0.3g of sugars and 0g of dietary fiber
Cholesterol: 1630 mg
Potassium: 540 mg
Sodium: 480 mg
Calcium: 236 mg
Iron: 4.33 mg

Notable daily values:

High in Iron: 24.06% DV, Phosphorus: 50.32% DV, Sodium: 20.87% DV, Zinc: 28.64% DV, Copper: 22.56% DV, Selenium: 299.45% DV, Vitamin B2: 152.08% DV, Vitamin B5: 111.00% DV, Vitamin B6: 29.06% DV, Vitamin B12: 141.25% DV, Saturated Fats: 67.58% DV, Choline: 230.31% DV,
Moderate in Calcium: 18.15% DV, Magnesium: 8.10% DV, Potassium: 11.49% DV, Vitamin E: 14.47% DV, Vitamin D: 15.50% DV, Vitamin B1: 15.25% DV, Vitamin A: 16.67% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Egg, chicken, dried, whole?

Eggs are a nutrient-rich food that is a good source of protein, vitamins, and minerals. Eggs are often consumed as part of breakfast, but they can also be used in cooking and baking. Eggs are a versatile ingredient and can be used in a variety of dishes. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Egg, chicken, dried, whole?

There are 605 calories in 100g of Egg, chicken, dried, whole.

How many proteins are in Egg, chicken, dried, whole?

Egg, chicken, dried, whole contains 48.37 grams of protein in 100g

How many carbs are in Egg, chicken, dried, whole?

Egg, chicken, dried, whole contains 1.53 grams of carbohydrates in 100g

How many fats are in Egg, chicken, dried, whole?

Egg, chicken, dried, whole contains 43.04 grams of fat in 100g

What vitamins are in Egg, chicken, dried, whole?

Per 100 grams there are

What minerals are in Egg, chicken, dried, whole?

Per 100 grams there are

Egg, chicken, dried, whole nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.