Nutritional Facts for Dessert, frozen, ice cream, vanilla, rich, 16% M.F.

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Name	Value	Unit
Protein	3.5	g
Fat	16.2	g
Carbohydrates	22.29	g
Ash	0.81	g
Calories	249	kCal
Alcohol	0	g
Water	57.2	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1042	kJ
Sugars	20.65	g
Dietary fiber	0	g
Calcium	117	mg
Iron	0.34	mg
Magnesium	11	mg
Phosphorus	105	mg
Potassium	157	mg
Sodium	61	mg
Zinc	0.47	mg
Copper	0.008	mg
Manganese	0.004	mg
Selenium	3.5	µg
Retinol (preformed vitamin A)	179	µg
Beta-carotene equivalents (provitamin A)	32	µg
Vitamin E	0.51	mg
Vitamin D, International Units	12	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.041	mg
Vitamin B2	0.167	mg
Vitamin B3/PP	0.082	mg
Vitamin B5	0.46	mg
Vitamin B6	0.045	mg
Vitamin B12	0.39	µg
Vitamin K	1.3	µg
Vitamin B9	0	µg
Tryptophan	0.041	g
Threonine	0.138	g
Isoleucine	0.182	g
Leucine	0.298	g
Lysine	0.248	g
Methionine	0.076	g
Cystine plus cysteine	0.027	g
Phenylalanine	0.149	g
Tyrosine	0.142	g
Valine	0.205	g
Arginine	0.135	g
Histidine	0.083	g
Alanine	0.136	g
Glutamic acid	0.652	g
Glycine	0.147	g
Proline	0.338	g
Serine	0.171	g
Cholesterol	92	mg
Saturated Fats	10.329	g
Docosahexaenoic acid (DHA)	0.004	g
Eicosapentaenoic acid (EPA)	0.001	g
Monounsaturated Fats	4.46	g
Polyunsaturated Fats	0.68	g
Folate, natural	8	µg
Vitamin A	182	µg
Dietary folate equivalents	8	µg
Alpha-carotene	1	µg
Lycopene	0	µg
Lutein + zeaxanthin	34	µg
Choline	26	mg

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Dessert, frozen, ice cream, vanilla, rich, 16% M.F.

Core nutrient values:

Calories: 249 calories
Protein: 3.5g
Total Fat: 16.2g, including 10.329g of saturated fat
Total Carbohydrates: 22.29g, with 20.65g of sugars and 0g of dietary fiber
Cholesterol: 92 mg
Potassium: 157 mg
Sodium: 61 mg
Calcium: 117 mg
Iron: 0.34 mg

Notable daily values:

High in Saturated Fats: 51.65% DV, Vitamin A: 20.22% DV,
Moderate in Calcium: 9.00% DV, Phosphorus: 8.40% DV, Selenium: 6.36% DV, Vitamin B2: 12.85% DV, Vitamin B5: 9.20% DV, Vitamin B12: 16.25% DV,
Low in Sodium: 2.65% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, ice cream, vanilla, rich, 16% M.F.?

A frozen dessert made from dairy products, sweeteners, and flavorings. It's a popular treat, but high in calories and sugar, so should be enjoyed in moderation. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, frozen, ice cream, vanilla, rich, 16% M.F.?

There are 249 calories in 100g of Dessert, frozen, ice cream, vanilla, rich, 16% M.F..

How many proteins are in Dessert, frozen, ice cream, vanilla, rich, 16% M.F.?

Dessert, frozen, ice cream, vanilla, rich, 16% M.F. contains 3.5 grams of protein in 100g

How many carbs are in Dessert, frozen, ice cream, vanilla, rich, 16% M.F.?

Dessert, frozen, ice cream, vanilla, rich, 16% M.F. contains 22.29 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, ice cream, vanilla, rich, 16% M.F.?

Dessert, frozen, ice cream, vanilla, rich, 16% M.F. contains 16.2 grams of fat in 100g

What vitamins are in Dessert, frozen, ice cream, vanilla, rich, 16% M.F.?

Per 100 grams there are

What minerals are in Dessert, frozen, ice cream, vanilla, rich, 16% M.F.?

Per 100 grams there are

Dessert, frozen, ice cream, vanilla, rich, 16% M.F. nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.