Nutritional Facts for Dessert, frozen, ice cream sandwich

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Name	Value	Unit
Protein	4.29	g
Fat	8.57	g
Carbohydrates	37.14	g
Ash	1.1	g
Calories	237	kCal
Alcohol	0	g
Water	48.9	g
Caffeine	4	mg
Theobromine	122	mg
Energy	990	kJ
Sugars	18.57	g
Dietary fiber	0	g
Calcium	86	mg
Iron	0.26	mg
Magnesium	29	mg
Phosphorus	72	mg
Potassium	115	mg
Sodium	129	mg
Zinc	0.6	mg
Copper	0.254	mg
Manganese	0.381	mg
Selenium	3.1	µg
Retinol (preformed vitamin A)	86	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.4	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.111	mg
Vitamin B2	0.146	mg
Vitamin B3/PP	1.566	mg
Vitamin B5	0.209	mg
Vitamin B6	0.028	mg
Vitamin B12	0.05	µg
Vitamin K	1.3	µg
Vitamin B9	27	µg
Cholesterol	21	mg
Saturated Fats	2.317	g
Docosahexaenoic acid (DHA)	0.001	g
Eicosapentaenoic acid (EPA)	0.002	g
Monounsaturated Fats	2.661	g
Polyunsaturated Fats	2.272	g
Folate, natural	6	µg
Vitamin A	86	µg
Dietary folate equivalents	53	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	6	µg
Choline	8	mg

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Dessert, frozen, ice cream sandwich

Core nutrient values:

Calories: 237 calories
Protein: 4.29g
Total Fat: 8.57g, including 2.317g of saturated fat
Total Carbohydrates: 37.14g, with 18.57g of sugars and 0g of dietary fiber
Cholesterol: 21 mg
Potassium: 115 mg
Sodium: 129 mg
Calcium: 86 mg
Iron: 0.26 mg

Notable daily values:

High in Copper: 28.22% DV,
Moderate in Calcium: 6.62% DV, Magnesium: 6.90% DV, Phosphorus: 5.76% DV, Sodium: 5.61% DV, Zinc: 5.45% DV, Manganese: 16.57% DV, Selenium: 5.64% DV, Vitamin B1: 9.25% DV, Vitamin B2: 11.23% DV, Vitamin B3/PP: 9.79% DV, Saturated Fats: 11.59% DV, Vitamin A: 9.56% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, ice cream sandwich?

A frozen dessert made from dairy products, sweeteners, and flavorings. It's a popular treat, but high in calories and sugar, so should be enjoyed in moderation. The nutritional data for Dessert, frozen, ice cream sandwich suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Dessert, frozen, ice cream sandwich?

There are 237 calories in 100g of Dessert, frozen, ice cream sandwich.

How many proteins are in Dessert, frozen, ice cream sandwich?

Dessert, frozen, ice cream sandwich contains 4.29 grams of protein in 100g

How many carbs are in Dessert, frozen, ice cream sandwich?

Dessert, frozen, ice cream sandwich contains 37.14 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, ice cream sandwich?

Dessert, frozen, ice cream sandwich contains 8.57 grams of fat in 100g

What vitamins are in Dessert, frozen, ice cream sandwich?

Per 100 grams there are

What minerals are in Dessert, frozen, ice cream sandwich?

Per 100 grams there are

Dessert, frozen, ice cream sandwich nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.