Nutritional Facts for Dessert, frozen, ice cream cookie sandwich

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Name	Value	Unit
Protein	3.7	g
Fat	7.4	g
Carbohydrates	39.6	g
Ash	0.55	g
Calories	240	kCal
Alcohol	0	g
Water	48.7	g
Caffeine	6	mg
Theobromine	42	mg
Energy	1003	kJ
Sugars	21.3	g
Dietary fiber	1.2	g
Calcium	73	mg
Iron	1.1	mg
Magnesium	16	mg
Phosphorus	54	mg
Potassium	68	mg
Sodium	162	mg
Zinc	0.32	mg
Copper	0.106	mg
Manganese	0.225	mg
Selenium	3.1	µg
Retinol (preformed vitamin A)	37	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.4	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.03	mg
Vitamin B2	0.03	mg
Vitamin B3/PP	0.237	mg
Vitamin B5	0.115	mg
Vitamin B6	0.028	mg
Vitamin B12	0.01	µg
Vitamin K	1.3	µg
Vitamin B9	0	µg
Cholesterol	6	mg
Saturated Fats	1.663	g
Docosahexaenoic acid (DHA)	0.001	g
Eicosapentaenoic acid (EPA)	0.001	g
Monounsaturated Fats	4.15	g
Polyunsaturated Fats	0.847	g
Folate, natural	5	µg
Vitamin A	37	µg
Dietary folate equivalents	5	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	6	µg
Choline	8	mg

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Dessert, frozen, ice cream cookie sandwich

Core nutrient values:

Calories: 240 calories
Protein: 3.7g
Total Fat: 7.4g, including 1.663g of saturated fat
Total Carbohydrates: 39.6g, with 21.3g of sugars and 1.2g of dietary fiber
Cholesterol: 6 mg
Potassium: 68 mg
Sodium: 162 mg
Calcium: 73 mg
Iron: 1.1 mg

Notable daily values:

Moderate in Calcium: 5.62% DV, Iron: 6.11% DV, Sodium: 7.04% DV, Copper: 11.78% DV, Manganese: 9.78% DV, Selenium: 5.64% DV, Saturated Fats: 8.31% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, ice cream cookie sandwich?

A frozen dessert made from dairy products, sweeteners, and flavorings. It's a popular treat, but high in calories and sugar, so should be enjoyed in moderation. The nutritional data for Dessert, frozen, ice cream cookie sandwich suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Dessert, frozen, ice cream cookie sandwich?

There are 240 calories in 100g of Dessert, frozen, ice cream cookie sandwich.

How many proteins are in Dessert, frozen, ice cream cookie sandwich?

Dessert, frozen, ice cream cookie sandwich contains 3.7 grams of protein in 100g

How many carbs are in Dessert, frozen, ice cream cookie sandwich?

Dessert, frozen, ice cream cookie sandwich contains 39.6 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, ice cream cookie sandwich?

Dessert, frozen, ice cream cookie sandwich contains 7.4 grams of fat in 100g

What vitamins are in Dessert, frozen, ice cream cookie sandwich?

Per 100 grams there are

What minerals are in Dessert, frozen, ice cream cookie sandwich?

Per 100 grams there are

Dessert, frozen, ice cream cookie sandwich nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.