Nutritional Facts for Dessert, frozen, ice cream, chocolate, rich

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Name	Value	Unit
Protein	4.72	g
Fat	16.98	g
Carbohydrates	19.78	g
Ash	1	g
Calories	251	kCal
Alcohol	0	g
Water	57.52	g
Caffeine	4	mg
Theobromine	120	mg
Energy	1049	kJ
Sugars	17.35	g
Dietary fiber	0.9	g
Calcium	142	mg
Iron	1.02	mg
Magnesium	32	mg
Phosphorus	115	mg
Potassium	238	mg
Sodium	57	mg
Zinc	0.64	mg
Copper	0.175	mg
Manganese	0.173	mg
Selenium	2.1	µg
Retinol (preformed vitamin A)	198	µg
Beta-carotene equivalents (provitamin A)	31	µg
Vitamin E	0.46	mg
Vitamin D, International Units	12	IU
Vitamin D	0.3	µg
Vitamin C	0.5	mg
Vitamin B1	0.03	mg
Vitamin B2	0.167	mg
Vitamin B3/PP	0.182	mg
Vitamin B5	0.336	mg
Vitamin B6	0.033	mg
Vitamin B12	0.18	µg
Vitamin K	1.5	µg
Vitamin B9	0	µg
Cholesterol	60	mg
Saturated Fats	10.377	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.794	g
Polyunsaturated Fats	0.658	g
Folate, natural	5	µg
Vitamin A	201	µg
Dietary folate equivalents	5	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	2	µg
Choline	34.7	mg

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Dessert, frozen, ice cream, chocolate, rich

Core nutrient values:

Calories: 251 calories
Protein: 4.72g
Total Fat: 16.98g, including 10.377g of saturated fat
Total Carbohydrates: 19.78g, with 17.35g of sugars and 0.9g of dietary fiber
Cholesterol: 60 mg
Potassium: 238 mg
Sodium: 57 mg
Calcium: 142 mg
Iron: 1.02 mg

Notable daily values:

High in Saturated Fats: 51.89% DV, Vitamin A: 22.33% DV,
Moderate in Calcium: 10.92% DV, Iron: 5.67% DV, Magnesium: 7.62% DV, Phosphorus: 9.20% DV, Potassium: 5.06% DV, Zinc: 5.82% DV, Copper: 19.44% DV, Manganese: 7.52% DV, Vitamin B2: 12.85% DV, Vitamin B5: 6.72% DV, Vitamin B12: 7.50% DV, Choline: 6.31% DV,
Low in Sodium: 2.48% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, ice cream, chocolate, rich?

A frozen dessert made from dairy products, sweeteners, and flavorings. It's a popular treat, but high in calories and sugar, so should be enjoyed in moderation. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, frozen, ice cream, chocolate, rich?

There are 251 calories in 100g of Dessert, frozen, ice cream, chocolate, rich.

How many proteins are in Dessert, frozen, ice cream, chocolate, rich?

Dessert, frozen, ice cream, chocolate, rich contains 4.72 grams of protein in 100g

How many carbs are in Dessert, frozen, ice cream, chocolate, rich?

Dessert, frozen, ice cream, chocolate, rich contains 19.78 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, ice cream, chocolate, rich?

Dessert, frozen, ice cream, chocolate, rich contains 16.98 grams of fat in 100g

What vitamins are in Dessert, frozen, ice cream, chocolate, rich?

Per 100 grams there are

What minerals are in Dessert, frozen, ice cream, chocolate, rich?

Per 100 grams there are

Dessert, frozen, ice cream, chocolate, rich nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.