Nutritional Facts for Dessert, frozen, ice cream, chocolate, low fat

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Name	Value	Unit
Protein	3.89	g
Fat	2.17	g
Carbohydrates	30.18	g
Ash	0.56	g
Calories	136	kCal
Water	63.2	g
Energy	568	kJ
Sugars	20.29	g
Dietary fiber	5.8	g
Calcium	126	mg
Iron	0.84	mg
Sodium	75	mg
Vitamin D, International Units	5	IU
Vitamin D	0.1	µg
Vitamin C	0.7	mg
Cholesterol	7	mg
Saturated Fats	1.38	g
Docosahexaenoic acid (DHA)	0	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Dessert, frozen, ice cream, chocolate, low fat

Core nutrient values:

Calories: 136 calories
Protein: 3.89g
Total Fat: 2.17g, including 1.38g of saturated fat
Total Carbohydrates: 30.18g, with 20.29g of sugars and 5.8g of dietary fiber
Cholesterol: 7 mg
Potassium: mg
Sodium: 75 mg
Calcium: 126 mg
Iron: 0.84 mg

Notable daily values:

Moderate in Calcium: 9.69% DV, Saturated Fats: 6.90% DV,
Low in Sodium: 3.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Dessert, frozen, ice cream, chocolate, low fat?

A frozen dessert made from dairy products, sweeteners, and flavorings. It's a popular treat, but high in calories and sugar, so should be enjoyed in moderation. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Dessert, frozen, ice cream, chocolate, low fat?

There are 136 calories in 100g of Dessert, frozen, ice cream, chocolate, low fat.

How many proteins are in Dessert, frozen, ice cream, chocolate, low fat?

Dessert, frozen, ice cream, chocolate, low fat contains 3.89 grams of protein in 100g

How many carbs are in Dessert, frozen, ice cream, chocolate, low fat?

Dessert, frozen, ice cream, chocolate, low fat contains 30.18 grams of carbohydrates in 100g

How many fats are in Dessert, frozen, ice cream, chocolate, low fat?

Dessert, frozen, ice cream, chocolate, low fat contains 2.17 grams of fat in 100g

What vitamins are in Dessert, frozen, ice cream, chocolate, low fat?

Per 100 grams there are

What minerals are in Dessert, frozen, ice cream, chocolate, low fat?

Per 100 grams there are

Dessert, frozen, ice cream, chocolate, low fat nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.