Nutritional Facts for Coffee whitener, liquid, light


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NameValueUnit
Protein0.8g
Fat3.5g
Carbohydrates9.1g
Ash0.4g
Calories71kCal
Alcohol0g
Water86.2g
Caffeine0mg
Theobromine0mg
Energy297kJ
Sugars9.1g
Dietary fiber0g
Calcium1mg
Iron0.56mg
Magnesium0mg
Phosphorus75mg
Potassium177mg
Sodium60mg
Zinc0.05mg
Copper0mg
Selenium0.9µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)3µg
Vitamin E0.28mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B10mg
Vitamin B20mg
Vitamin B3/PP0mg
Vitamin B60mg
Vitamin B120µg
Vitamin K0.9µg
Vitamin B90µg
Cholesterol0mg
Saturated Fats0.896g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats2.03g
Polyunsaturated Fats0.42g
Folate, natural0µg
Vitamin A0µg
Dietary folate equivalents0µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Choline0mg

Food properties

SourceCanadian Nutrient File database
CategoryDairy and Egg Products

Nutritional Profile of 100g of Coffee whitener, liquid, light

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Coffee whitener, liquid, light?

Liquid coffee whitener is often high in sugar, unhealthy fats, and artificial ingredients. Choose milk or cream instead or look for healthier alternatives made with plant-based milks. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Coffee whitener, liquid, light?

There are 71 calories in 100g of Coffee whitener, liquid, light.

How many proteins are in Coffee whitener, liquid, light?

Coffee whitener, liquid, light contains 0.8 grams of protein in 100g

How many carbs are in Coffee whitener, liquid, light?

Coffee whitener, liquid, light contains 9.1 grams of carbohydrates in 100g

How many fats are in Coffee whitener, liquid, light?

Coffee whitener, liquid, light contains 3.5 grams of fat in 100g

What vitamins are in Coffee whitener, liquid, light?

Per 100 grams there are

What minerals are in Coffee whitener, liquid, light?

Per 100 grams there are


Coffee whitener, liquid, light nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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