Nutritional Facts for Cheese, tilsit, with whole milk

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Name	Value	Unit
Protein	24.41	g
Fat	25.98	g
Carbohydrates	1.88	g
Ash	4.87	g
Calories	340	kCal
Alcohol	0	g
Water	42.86	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1422	kJ
Dietary fiber	0	g
Calcium	700	mg
Iron	0.23	mg
Magnesium	13	mg
Phosphorus	500	mg
Potassium	65	mg
Sodium	753	mg
Zinc	3.5	mg
Copper	0.026	mg
Manganese	0.013	mg
Selenium	14.5	µg
Retinol (preformed vitamin A)	236	µg
Beta-carotene equivalents (provitamin A)	156	µg
Vitamin E	0.24	mg
Vitamin D, International Units	12	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.061	mg
Vitamin B2	0.359	mg
Vitamin B3/PP	0.205	mg
Vitamin B5	0.346	mg
Vitamin B6	0.065	mg
Vitamin B7	1	µg
Vitamin B12	2.1	µg
Vitamin B9	0	µg
Tryptophan	0.352	g
Threonine	0.899	g
Isoleucine	1.484	g
Leucine	2.548	g
Lysine	2.039	g
Methionine	0.754	g
Cystine plus cysteine	0.138	g
Phenylalanine	1.358	g
Tyrosine	1.458	g
Valine	1.752	g
Arginine	0.849	g
Histidine	0.704	g
Alanine	0.811	g
Aspartic acid	1.798	g
Glutamic acid	5.49	g
Glycine	0.497	g
Proline	2.969	g
Serine	1.393	g
Cholesterol	102	mg
Saturated Fats	16.775	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	7.136	g
Polyunsaturated Fats	0.721	g
Folate, natural	20	µg
Vitamin A	249	µg
Dietary folate equivalents	20	µg
Total long chain omega 3 fatty acids, equated	0.32	g
Omega 6 fat	0.31	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Cheese, tilsit, with whole milk

Core nutrient values:

Calories: 340 calories
Protein: 24.41g
Total Fat: 25.98g, including 16.775g of saturated fat
Total Carbohydrates: 1.88g, with g of sugars and 0g of dietary fiber
Cholesterol: 102 mg
Potassium: 65 mg
Sodium: 753 mg
Calcium: 700 mg
Iron: 0.23 mg

Notable daily values:

High in Calcium: 53.85% DV, Phosphorus: 40.00% DV, Sodium: 32.74% DV, Zinc: 31.82% DV, Selenium: 26.36% DV, Vitamin B2: 27.62% DV, Vitamin B12: 87.50% DV, Saturated Fats: 83.87% DV, Vitamin A: 27.67% DV,
Moderate in Vitamin B1: 5.08% DV, Vitamin B5: 6.92% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cheese, tilsit, with whole milk?

Tilsit cheese is a semi-hard cheese that is typically made from cow's milk. It has a mild, slightly sweet flavor and a smooth texture. Tilsit cheese is often used in sandwiches and salads. It can also be melted and used in dips and sauces. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cheese, tilsit, with whole milk?

There are 340 calories in 100g of Cheese, tilsit, with whole milk.

How many proteins are in Cheese, tilsit, with whole milk?

Cheese, tilsit, with whole milk contains 24.41 grams of protein in 100g

How many carbs are in Cheese, tilsit, with whole milk?

Cheese, tilsit, with whole milk contains 1.88 grams of carbohydrates in 100g

How many fats are in Cheese, tilsit, with whole milk?

Cheese, tilsit, with whole milk contains 25.98 grams of fat in 100g

What vitamins are in Cheese, tilsit, with whole milk?

Per 100 grams there are

What minerals are in Cheese, tilsit, with whole milk?

Per 100 grams there are

Cheese, tilsit, with whole milk nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.