Nutritional Facts for Cheese, processed, cheddar, cold pack

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Name	Value	Unit
Protein	19.66	g
Fat	24.46	g
Carbohydrates	8.32	g
Ash	4.44	g
Calories	331	kCal
Alcohol	0	g
Water	43.12	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1386	kJ
Sugars	0.51	g
Dietary fiber	0	g
Calcium	497	mg
Iron	0.84	mg
Magnesium	30	mg
Phosphorus	400	mg
Potassium	363	mg
Sodium	966	mg
Zinc	3.01	mg
Copper	0.03	mg
Manganese	0.01	mg
Selenium	16.2	µg
Beta-carotene equivalents (provitamin A)	132	µg
Vitamin E	0.27	mg
Vitamin D, International Units	8	IU
Vitamin D	0.2	µg
Vitamin C	0	mg
Vitamin B1	0.03	mg
Vitamin B2	0.446	mg
Vitamin B3/PP	0.074	mg
Vitamin B5	0.977	mg
Vitamin B6	0.141	mg
Vitamin B12	1.28	µg
Vitamin B9	0	µg
Tryptophan	0.287	g
Threonine	0.638	g
Isoleucine	0.909	g
Leucine	1.738	g
Lysine	1.951	g
Methionine	0.509	g
Cystine plus cysteine	0.126	g
Phenylalanine	0.999	g
Tyrosine	1.076	g
Valine	1.177	g
Arginine	0.823	g
Histidine	0.801	g
Alanine	0.493	g
Aspartic acid	1.208	g
Glutamic acid	4.08	g
Glycine	0.324	g
Proline	2	g
Serine	0.949	g
Cholesterol	64	mg
Saturated Fats	15.355	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	7.165	g
Polyunsaturated Fats	0.719	g
Folate, natural	5	µg
Dietary folate equivalents	5	µg
Total long chain omega 3 fatty acids, equated	0.25	g
Omega 6 fat	0.365	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Cheese, processed, cheddar, cold pack

Core nutrient values:

Calories: 331 calories
Protein: 19.66g
Total Fat: 24.46g, including 15.355g of saturated fat
Total Carbohydrates: 8.32g, with 0.51g of sugars and 0g of dietary fiber
Cholesterol: 64 mg
Potassium: 363 mg
Sodium: 966 mg
Calcium: 497 mg
Iron: 0.84 mg

Notable daily values:

High in Calcium: 38.23% DV, Phosphorus: 32.00% DV, Sodium: 42.00% DV, Zinc: 27.36% DV, Selenium: 29.45% DV, Vitamin B2: 34.31% DV, Vitamin B12: 53.33% DV, Saturated Fats: 76.78% DV,
Moderate in Magnesium: 7.14% DV, Potassium: 7.72% DV, Vitamin B5: 19.54% DV, Vitamin B6: 8.29% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cheese, processed, cheddar, cold pack?

Processed cheese is a type of cheese that has been melted and mixed with other ingredients, such as milk, butter, and emulsifiers. It has a smoother, more uniform texture than natural cheese. Processed cheese is often used in sandwiches, salads, and grilled cheese. It can also be melted and used in dips and sauces. It may have a different nutritional profile to natural cheeses. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cheese, processed, cheddar, cold pack?

There are 331 calories in 100g of Cheese, processed, cheddar, cold pack.

How many proteins are in Cheese, processed, cheddar, cold pack?

Cheese, processed, cheddar, cold pack contains 19.66 grams of protein in 100g

How many carbs are in Cheese, processed, cheddar, cold pack?

Cheese, processed, cheddar, cold pack contains 8.32 grams of carbohydrates in 100g

How many fats are in Cheese, processed, cheddar, cold pack?

Cheese, processed, cheddar, cold pack contains 24.46 grams of fat in 100g

What vitamins are in Cheese, processed, cheddar, cold pack?

Per 100 grams there are

What minerals are in Cheese, processed, cheddar, cold pack?

Per 100 grams there are

Cheese, processed, cheddar, cold pack nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.