Nutritional Facts for Cheese, processed product, swiss, slices, low fat

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Name	Value	Unit
Protein	25.5	g
Fat	5.1	g
Carbohydrates	4.3	g
Ash	6	g
Calories	165	kCal
Sucrose	0.14	g
Glucose	0.48	g
Lactose	0.06	g
Maltose	0.62	g
Alcohol	0	g
Water	59.1	g
Caffeine	0	mg
Theobromine	0	mg
Energy	691	kJ
Sugars	1.35	g
Dietary fiber	0	g
Calcium	684	mg
Iron	0.43	mg
Magnesium	24	mg
Phosphorus	827	mg
Potassium	180	mg
Sodium	1430	mg
Zinc	3.32	mg
Copper	0.033	mg
Selenium	17.4	µg
Retinol (preformed vitamin A)	39	µg
Beta-carotene equivalents (provitamin A)	13	µg
Vitamin E	0.07	mg
Vitamin D, International Units	4	IU
Vitamin D	0.1	µg
Vitamin C	0	mg
Vitamin B1	0.03	mg
Vitamin B2	0.39	mg
Vitamin B3/PP	0.08	mg
Vitamin B6	0.08	mg
Vitamin B12	0.77	µg
Vitamin K	0.5	µg
Vitamin B9	0	µg
Cholesterol	35	mg
Saturated Fats	3.303	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	1.351	g
Polyunsaturated Fats	0.18	g
Folate, natural	9	µg
Vitamin A	40	µg
Dietary folate equivalents	9	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	36.2	mg
Total long chain omega 3 fatty acids, equated	0.06	g
Omega 6 fat	0.087	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Cheese, processed product, swiss, slices, low fat

Core nutrient values:

Calories: 165 calories
Protein: 25.5g
Total Fat: 5.1g, including 3.303g of saturated fat
Total Carbohydrates: 4.3g, with 1.35g of sugars and 0g of dietary fiber
Cholesterol: 35 mg
Potassium: 180 mg
Sodium: 1430 mg
Calcium: 684 mg
Iron: 0.43 mg

Notable daily values:

High in Calcium: 52.62% DV, Phosphorus: 66.16% DV, Sodium: 62.17% DV, Zinc: 30.18% DV, Selenium: 31.64% DV, Vitamin B2: 30.00% DV, Vitamin B12: 32.08% DV,
Moderate in Magnesium: 5.71% DV, Saturated Fats: 16.52% DV, Choline: 6.58% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cheese, processed product, swiss, slices, low fat?

Cheese products made from natural cheese that has been blended with emulsifiers and other ingredients for a smoother texture. They tend to be higher in sodium and processed ingredients. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cheese, processed product, swiss, slices, low fat?

There are 165 calories in 100g of Cheese, processed product, swiss, slices, low fat.

How many proteins are in Cheese, processed product, swiss, slices, low fat?

Cheese, processed product, swiss, slices, low fat contains 25.5 grams of protein in 100g

How many carbs are in Cheese, processed product, swiss, slices, low fat?

Cheese, processed product, swiss, slices, low fat contains 4.3 grams of carbohydrates in 100g

How many fats are in Cheese, processed product, swiss, slices, low fat?

Cheese, processed product, swiss, slices, low fat contains 5.1 grams of fat in 100g

What vitamins are in Cheese, processed product, swiss, slices, low fat?

Per 100 grams there are

What minerals are in Cheese, processed product, swiss, slices, low fat?

Per 100 grams there are

Cheese, processed product, swiss, slices, low fat nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.