Nutritional Facts for Cheese, Mexican, queso chihuahua

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Name	Value	Unit
Protein	21.56	g
Fat	29.68	g
Carbohydrates	5.56	g
Ash	4.06	g
Calories	375	kCal
Alcohol	0	g
Water	39.13	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1567	kJ
Sugars	5.56	g
Dietary fiber	0	g
Calcium	651	mg
Iron	0.47	mg
Magnesium	23	mg
Phosphorus	442	mg
Potassium	52	mg
Sodium	617	mg
Zinc	3.5	mg
Copper	0.024	mg
Manganese	0.071	mg
Selenium	14.5	µg
Retinol (preformed vitamin A)	56	µg
Beta-carotene equivalents (provitamin A)	4	µg
Vitamin E	0.26	mg
Vitamin D, International Units	22	IU
Vitamin D	0.5	µg
Vitamin C	0	mg
Vitamin B1	0.018	mg
Vitamin B2	0.225	mg
Vitamin B3/PP	0.15	mg
Vitamin B5	0.279	mg
Vitamin B6	0.055	mg
Vitamin B12	1.03	µg
Vitamin K	2.5	µg
Vitamin B9	0	µg
Tryptophan	0.198	g
Threonine	0.818	g
Isoleucine	1.076	g
Leucine	2.017	g
Lysine	1.536	g
Methionine	0.608	g
Cystine plus cysteine	0.144	g
Phenylalanine	1.037	g
Tyrosine	1.019	g
Valine	1.266	g
Arginine	0.777	g
Histidine	0.598	g
Alanine	0.821	g
Aspartic acid	1.397	g
Glutamic acid	4.503	g
Glycine	0.384	g
Proline	2.249	g
Serine	1.115	g
Cholesterol	105	mg
Saturated Fats	18.843	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	8.443	g
Polyunsaturated Fats	0.892	g
Folate, natural	2	µg
Vitamin A	56	µg
Dietary folate equivalents	2	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	15.4	mg
Total long chain omega 3 fatty acids, equated	0.34	g
Omega 6 fat	0.429	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Cheese, Mexican, queso chihuahua

Core nutrient values:

Calories: 375 calories
Protein: 21.56g
Total Fat: 29.68g, including 18.843g of saturated fat
Total Carbohydrates: 5.56g, with 5.56g of sugars and 0g of dietary fiber
Cholesterol: 105 mg
Potassium: 52 mg
Sodium: 617 mg
Calcium: 651 mg
Iron: 0.47 mg

Notable daily values:

High in Calcium: 50.08% DV, Phosphorus: 35.36% DV, Sodium: 26.83% DV, Zinc: 31.82% DV, Selenium: 26.36% DV, Vitamin B12: 42.92% DV, Saturated Fats: 94.22% DV,
Moderate in Magnesium: 5.48% DV, Vitamin B2: 17.31% DV, Vitamin B5: 5.58% DV, Vitamin A: 6.22% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cheese, Mexican, queso chihuahua?

Mexican cheese is a type of cheese that is typically made from cow's milk. It is often used in Mexican dishes, such as tacos, burritos, and quesadillas. It has a mild, slightly salty flavor and a smooth texture. Mexican cheese can be shredded, cubed, or used in slices. Popular varieties include Oaxaca, Queso Fresco, and Cotija. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cheese, Mexican, queso chihuahua?

There are 375 calories in 100g of Cheese, Mexican, queso chihuahua.

How many proteins are in Cheese, Mexican, queso chihuahua?

Cheese, Mexican, queso chihuahua contains 21.56 grams of protein in 100g

How many carbs are in Cheese, Mexican, queso chihuahua?

Cheese, Mexican, queso chihuahua contains 5.56 grams of carbohydrates in 100g

How many fats are in Cheese, Mexican, queso chihuahua?

Cheese, Mexican, queso chihuahua contains 29.68 grams of fat in 100g

What vitamins are in Cheese, Mexican, queso chihuahua?

Per 100 grams there are

What minerals are in Cheese, Mexican, queso chihuahua?

Per 100 grams there are

Cheese, Mexican, queso chihuahua nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.