Nutritional Facts for Cheese, limburger

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Name	Value	Unit
Protein	20.05	g
Fat	27.25	g
Carbohydrates	0.49	g
Ash	3.79	g
Calories	327	kCal
Alcohol	0	g
Water	48.42	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1368	kJ
Sugars	0.49	g
Dietary fiber	0	g
Calcium	497	mg
Iron	0.13	mg
Magnesium	21	mg
Phosphorus	393	mg
Potassium	128	mg
Sodium	800	mg
Zinc	2.1	mg
Copper	0.021	mg
Manganese	0.038	mg
Selenium	14.5	µg
Retinol (preformed vitamin A)	339	µg
Beta-carotene equivalents (provitamin A)	15	µg
Vitamin E	0.23	mg
Vitamin D, International Units	20	IU
Vitamin D	0.5	µg
Vitamin C	0	mg
Vitamin B1	0.08	mg
Vitamin B2	0.503	mg
Vitamin B3/PP	0.158	mg
Vitamin B5	1.177	mg
Vitamin B6	0.086	mg
Vitamin B7	5.9	µg
Vitamin B12	1.04	µg
Vitamin K	2.3	µg
Vitamin B9	0	µg
Tryptophan	0.289	g
Threonine	0.739	g
Isoleucine	1.219	g
Leucine	2.093	g
Lysine	1.675	g
Methionine	0.619	g
Cystine plus cysteine	0.11	g
Phenylalanine	1.116	g
Tyrosine	1.197	g
Valine	1.439	g
Arginine	0.698	g
Histidine	0.578	g
Alanine	0.666	g
Aspartic acid	1.477	g
Glutamic acid	4.51	g
Glycine	0.409	g
Proline	2.439	g
Serine	1.144	g
Cholesterol	90	mg
Saturated Fats	16.746	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	8.606	g
Polyunsaturated Fats	0.495	g
Folate, natural	58	µg
Vitamin A	340	µg
Dietary folate equivalents	58	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	15.4	mg
Total long chain omega 3 fatty acids, equated	0.15	g
Omega 6 fat	0.262	g

Food properties

Source	Canadian Nutrient File database
Category	Dairy and Egg Products

Nutritional Profile of 100g of Cheese, limburger

Core nutrient values:

Calories: 327 calories
Protein: 20.05g
Total Fat: 27.25g, including 16.746g of saturated fat
Total Carbohydrates: 0.49g, with 0.49g of sugars and 0g of dietary fiber
Cholesterol: 90 mg
Potassium: 128 mg
Sodium: 800 mg
Calcium: 497 mg
Iron: 0.13 mg

Notable daily values:

High in Calcium: 38.23% DV, Phosphorus: 31.44% DV, Sodium: 34.78% DV, Selenium: 26.36% DV, Vitamin B2: 38.69% DV, Vitamin B5: 23.54% DV, Vitamin B12: 43.33% DV, Saturated Fats: 83.73% DV, Vitamin A: 37.78% DV,
Moderate in Magnesium: 5.00% DV, Zinc: 19.09% DV, Vitamin B1: 6.67% DV, Vitamin B6: 5.06% DV, Vitamin B7: 19.67% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Cheese, limburger?

Limburger cheese is a soft, pungent cheese that is typically made from cow's milk. It has a strong, earthy flavor and a smooth texture. Limburger cheese is often served as an appetizer, with crackers or bread. It can also be used in dips and sauces. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Cheese, limburger?

There are 327 calories in 100g of Cheese, limburger.

How many proteins are in Cheese, limburger?

Cheese, limburger contains 20.05 grams of protein in 100g

How many carbs are in Cheese, limburger?

Cheese, limburger contains 0.49 grams of carbohydrates in 100g

How many fats are in Cheese, limburger?

Cheese, limburger contains 27.25 grams of fat in 100g

What vitamins are in Cheese, limburger?

Per 100 grams there are

What minerals are in Cheese, limburger?

Per 100 grams there are

Cheese, limburger nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.